🇸🇪Heinz Ädel

SWE

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:10:07

Stockholm 2025 · Dec 2025

Top 25%#22,205 / 150,745

🇸🇪StockholmDec 25

1:10:07#298

Avg 1:10:07·1 race

HYROXMen

1:23:01

Malaga 2026 · Apr 2026

Top 50%#108,387 / 277,238

🇪🇸MalagaApr 26

1:23:01#649

Avg 1:23:01·1 race

Station Profile

vs 114,906 peers (1:14:42–1:31:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.9%

Sled Push+6.5%

Row+5.6%

Weaknesses

Sandbag-63.6%

Farmers-37.8%

Burpees-13.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:23:01	#649	#8
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:10:07	#298	#2

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:15

Avg

4:26

Slow

4:37

Run 22r

Fast

4:43

Avg

4:44

Slow

4:45

Run 32r

Fast

4:45

Avg

4:49

Slow

4:53

Run 42r

Fast

4:37

Avg

4:43

Slow

4:50

Run 52r

Fast

4:53

Avg

4:59

Slow

5:05

Run 62r

Fast

4:44

Avg

4:53

Slow

5:03

Run 72r

Fast

4:38

Avg

4:52

Slow

5:07

Run 82r

Fast

4:49

Avg

4:53

Slow

4:57

Run Total2r

Fast

37:52

Avg

38:16

Slow

38:41

Best Run2r

Fast

4:37

Avg

4:40

Slow

4:43

Workout Splits

SkiErg2r

Fast

3:50

Avg

4:01

Slow

4:13

Sled Push2r

Fast

1:37

Avg

2:09

Slow

2:42

Sled Pull2r

Fast

3:27

Avg

4:04

Slow

4:42

Burpee Broad Jump2r

Fast

3:20

Avg

4:37

Slow

5:55

Row2r

Fast

4:16

Avg

4:23

Slow

4:31

Farmers Carry2r

Fast

1:39

Avg

2:17

Slow

2:56

Sandbag Lunges2r

Fast

3:33

Avg

5:53

Slow

8:13

Wall Balls2r

Fast

3:41

Avg

4:49

Slow

5:58

Roxzone

Roxzone Time2r

Fast

5:10

Avg

6:03

Slow

6:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:15	4:26	4:37	2
Run 2	4:43	4:44	4:45	2
Run 3	4:45	4:49	4:53	2
Run 4	4:37	4:43	4:50	2
Run 5	4:53	4:59	5:05	2
Run 6	4:44	4:53	5:03	2
Run 7	4:38	4:52	5:07	2
Run 8	4:49	4:53	4:57	2
Run Total	37:52	38:16	38:41	2
Best Run	4:37	4:40	4:43	2
Workout Splits
SkiErg	3:50	4:01	4:13	2
Sled Push	1:37	2:09	2:42	2
Sled Pull	3:27	4:04	4:42	2
Burpee Broad Jump	3:20	4:37	5:55	2
Row	4:16	4:23	4:31	2
Farmers Carry	1:39	2:17	2:56	2
Sandbag Lunges	3:33	5:53	8:13	2
Wall Balls	3:41	4:49	5:58	2
Roxzone
Roxzone Time	5:10	6:03	6:56	2