๐ฉ๐ชHeinrich Rudi
GER
2 races|1 division|1 season|HYROX
HYROXMen
Frankfurt 2025 ยท Dec 2025
#202,343 / 283,462
๐ฉ๐ชCologneApr 26
1:41:40#1142
๐ฉ๐ชFrankfurtDec 25
1:37:29#1413
Avg 1:39:34ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:41:40 | #1142 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:37:29 | #1413 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:55
Avg
5:12
Slow
5:30
Run 22r
Fast
5:48
Avg
6:09
Slow
6:31
Run 32r
Fast
5:34
Avg
6:06
Slow
6:38
Run 42r
Fast
5:50
Avg
6:16
Slow
6:42
Run 52r
Fast
6:02
Avg
6:21
Slow
6:40
Run 62r
Fast
6:48
Avg
6:48
Slow
6:49
Run 72r
Fast
6:41
Avg
6:48
Slow
6:56
Run 82r
Fast
6:26
Avg
6:41
Slow
6:56
Run Total2r
Fast
48:47
Avg
50:20
Slow
51:54
Best Run2r
Fast
5:34
Avg
6:00
Slow
6:26
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:11
Slow
4:12
Sled Push2r
Fast
2:38
Avg
2:52
Slow
3:07
Sled Pull2r
Fast
3:50
Avg
3:57
Slow
4:04
Burpee Broad Jump2r
Fast
6:25
Avg
6:29
Slow
6:34
Row2r
Fast
4:24
Avg
4:32
Slow
4:41
Farmers Carry2r
Fast
1:53
Avg
1:55
Slow
1:57
Sandbag Lunges2r
Fast
6:23
Avg
6:47
Slow
7:11
Wall Balls2r
Fast
8:36
Avg
9:35
Slow
10:35
Roxzone
Roxzone Time2r
Fast
8:23
Avg
8:59
Slow
9:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 5:12 | 5:30 | 2 |
| Run 2 | 5:48 | 6:09 | 6:31 | 2 |
| Run 3 | 5:34 | 6:06 | 6:38 | 2 |
| Run 4 | 5:50 | 6:16 | 6:42 | 2 |
| Run 5 | 6:02 | 6:21 | 6:40 | 2 |
| Run 6 | 6:48 | 6:48 | 6:49 | 2 |
| Run 7 | 6:41 | 6:48 | 6:56 | 2 |
| Run 8 | 6:26 | 6:41 | 6:56 | 2 |
| Run Total | 48:47 | 50:20 | 51:54 | 2 |
| Best Run | 5:34 | 6:00 | 6:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:11 | 4:12 | 2 |
| Sled Push | 2:38 | 2:52 | 3:07 | 2 |
| Sled Pull | 3:50 | 3:57 | 4:04 | 2 |
| Burpee Broad Jump | 6:25 | 6:29 | 6:34 | 2 |
| Row | 4:24 | 4:32 | 4:41 | 2 |
| Farmers Carry | 1:53 | 1:55 | 1:57 | 2 |
| Sandbag Lunges | 6:23 | 6:47 | 7:11 | 2 |
| Wall Balls | 8:36 | 9:35 | 10:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:23 | 8:59 | 9:35 | 2 |