🇿🇦Heinrich Husselmann

RSA

1 race|1 division|1 season|HYROX

HYROXMen

Cape Town 2026 · Apr 2026

#275,621 / 277,238

🇿🇦Cape TownApr 26

Avg 2:44:12·1 race

Station Profile

HYROX · Men

vs 3,320 peers (2:27:45–3:00:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.1%

SkiErg+6.1%

Row+5.4%

Weaknesses

Sandbag-26.9%

Farmers-25.3%

Burpees-15.8%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	2:44:12	#719	#105

Split Analysis

Running Splits

Run 11r

Fast

5:46

Avg

5:46

Slow

5:46

Run 21r

Fast

9:26

Avg

9:26

Slow

9:26

Run 31r

Fast

10:22

Avg

10:22

Slow

10:22

Run 41r

Fast

10:14

Avg

10:14

Slow

10:14

Run 51r

Fast

10:59

Avg

10:59

Slow

10:59

Run 61r

Fast

10:21

Avg

10:21

Slow

10:21

Run 71r

Fast

10:21

Avg

10:21

Slow

10:21

Run 81r

Fast

13:03

Avg

13:03

Slow

13:03

Run Total1r

Fast

1:20:29

Avg

1:20:29

Slow

1:20:29

Best Run1r

Fast

9:26

Avg

9:26

Slow

9:26

Workout Splits

SkiErg1r

Fast

5:07

Avg

5:07

Slow

5:07

Sled Push1r

Fast

5:55

Avg

5:55

Slow

5:55

Sled Pull1r

Fast

7:09

Avg

7:09

Slow

7:09

Burpee Broad Jump1r

Fast

13:14

Avg

13:14

Slow

13:14

Row1r

Fast

5:53

Avg

5:53

Slow

5:53

Farmers Carry1r

Fast

4:39

Avg

4:39

Slow

4:39

Sandbag Lunges1r

Fast

14:17

Avg

14:17

Slow

14:17

Wall Balls1r

Fast

16:06

Avg

16:06

Slow

16:06

Roxzone

Roxzone Time1r

Fast

11:27

Avg

11:27

Slow

11:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:46	5:46	5:46	1
Run 2	9:26	9:26	9:26	1
Run 3	10:22	10:22	10:22	1
Run 4	10:14	10:14	10:14	1
Run 5	10:59	10:59	10:59	1
Run 6	10:21	10:21	10:21	1
Run 7	10:21	10:21	10:21	1
Run 8	13:03	13:03	13:03	1
Run Total	1:20:29	1:20:29	1:20:29	1
Best Run	9:26	9:26	9:26	1
Workout Splits
SkiErg	5:07	5:07	5:07	1
Sled Push	5:55	5:55	5:55	1
Sled Pull	7:09	7:09	7:09	1
Burpee Broad Jump	13:14	13:14	13:14	1
Row	5:53	5:53	5:53	1
Farmers Carry	4:39	4:39	4:39	1
Sandbag Lunges	14:17	14:17	14:17	1
Wall Balls	16:06	16:06	16:06	1
Roxzone
Roxzone Time	11:27	11:27	11:27	1