🇳🇱Hein Dijkstra

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-1:4758:41

Mechelen 2026 · Mar 2026

Top 5%#4,456 / 151,672

🇧🇪MechelenMar 26

58:41#39

🇧🇪GentDec 25

1:00:28#75

Avg 59:34·2 races

HYROXMen

1:13:36

Rotterdam 2026 · Apr 2026

Top 25%#44,682 / 283,404

🇳🇱RotterdamApr 26

1:13:36#432

Avg 1:13:36·1 race

Station Profile

vs 20,673 peers (52:48–1:04:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.5%

Farmers+9.4%

Sled Pull+8.3%

Weaknesses

Burpees-7.3%

Wall Balls-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:13:36	#432	#74
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	58:41	#39	#6
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:00:28	#75	#9

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:58

Avg

3:40

Slow

4:10

Run 23r

Fast

3:47

Avg

3:49

Slow

3:52

Run 33r

Fast

3:59

Avg

4:04

Slow

4:09

Run 43r

Fast

3:57

Avg

4:04

Slow

4:10

Run 53r

Fast

3:58

Avg

4:07

Slow

4:12

Run 63r

Fast

3:58

Avg

4:09

Slow

4:16

Run 73r

Fast

4:04

Avg

4:09

Slow

4:12

Run 83r

Fast

4:11

Avg

4:28

Slow

4:53

Run Total3r

Fast

30:57

Avg

32:29

Slow

33:30

Best Run3r

Fast

3:47

Avg

3:49

Slow

3:52

Workout Splits

SkiErg3r

Fast

3:46

Avg

4:05

Slow

4:41

Sled Push3r

Fast

1:24

Avg

1:48

Slow

2:28

Sled Pull3r

Fast

2:28

Avg

2:59

Slow

3:48

Burpee Broad Jump3r

Fast

2:44

Avg

3:23

Slow

4:40

Row3r

Fast

3:58

Avg

4:12

Slow

4:32

Farmers Carry3r

Fast

1:18

Avg

1:37

Slow

2:13

Sandbag Lunges3r

Fast

2:32

Avg

3:11

Slow

4:27

Wall Balls3r

Fast

3:57

Avg

4:51

Slow

6:14

Roxzone

Roxzone Time3r

Fast

4:31

Avg

5:44

Slow

7:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	3:40	4:10	3
Run 2	3:47	3:49	3:52	3
Run 3	3:59	4:04	4:09	3
Run 4	3:57	4:04	4:10	3
Run 5	3:58	4:07	4:12	3
Run 6	3:58	4:09	4:16	3
Run 7	4:04	4:09	4:12	3
Run 8	4:11	4:28	4:53	3
Run Total	30:57	32:29	33:30	3
Best Run	3:47	3:49	3:52	3
Workout Splits
SkiErg	3:46	4:05	4:41	3
Sled Push	1:24	1:48	2:28	3
Sled Pull	2:28	2:59	3:48	3
Burpee Broad Jump	2:44	3:23	4:40	3
Row	3:58	4:12	4:32	3
Farmers Carry	1:18	1:37	2:13	3
Sandbag Lunges	2:32	3:11	4:27	3
Wall Balls	3:57	4:51	6:14	3
Roxzone
Roxzone Time	4:31	5:44	7:09	3