🇩🇪Heike Wolters

GER

8 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Amsterdam 2021 · Oct 2021

Top 25%#1,686 / 12,727

🇳🇱AmsterdamOct 21

Avg 1:06:53·1 race

HYROX DOUBLESWomen

WorldChampionship - Leipzig · Sep 2021

Top 5%#3,264 / 147,770

🇩🇪HamburgNov 21

🇩🇪LeipzigSep 21

🇩🇪HannoverJan 20

🇩🇪HamburgNov 19

Avg 1:12:28·4 races

HYROXWomen

Essen 2022 · Nov 2022

Top 5%#1,770 / 143,620

🇩🇪EssenNov 22

🇩🇪BremenMar 22

🇩🇪BerlinNov 21

Avg 1:10:36·3 races

Station Profile

vs 17,072 peers (1:00:51–1:14:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+28.0%

Burpees+24.0%

Wall Balls+22.9%

Weaknesses

Running-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenHYROX	HYROX	Nov 2022	1:08:47	#3	#1
🇩🇪BremenHYROX	HYROX	Mar 2022	1:12:10	#6	#2
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2021	1:12:38	#12	--
🇩🇪BerlinHYROX	HYROX	Nov 2021	1:10:52	#4	#1
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Oct 2021	1:06:53	#2	--
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Sep 2021	1:07:37	#6	--
🇩🇪HannoverDOUBLES	HYROX DOUBLES	Jan 2020	1:10:36	#6	--
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2019	1:19:02	#25	--

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:57

Avg

4:34

Slow

5:39

Run 28r

Fast

4:22

Avg

4:43

Slow

5:06

Run 38r

Fast

4:10

Avg

4:54

Slow

5:21

Run 48r

Fast

4:02

Avg

4:54

Slow

5:26

Run 58r

Fast

3:49

Avg

5:13

Slow

6:49

Run 68r

Fast

4:38

Avg

5:09

Slow

5:41

Run 78r

Fast

4:03

Avg

5:02

Slow

5:40

Run 88r

Fast

4:16

Avg

5:09

Slow

5:59

Run Total8r

Fast

34:18

Avg

39:39

Slow

43:21

Best Run8r

Fast

3:49

Avg

4:24

Slow

5:03

Workout Splits

SkiErg8r

Fast

4:21

Avg

4:46

Slow

5:00

Sled Push8r

Fast

1:23

Avg

1:50

Slow

2:25

Sled Pull8r

Fast

2:29

Avg

4:00

Slow

4:59

Burpee Broad Jump8r

Fast

2:25

Avg

3:02

Slow

3:46

Row8r

Fast

3:51

Avg

4:38

Slow

5:06

Farmers Carry8r

Fast

1:26

Avg

1:40

Slow

2:23

Sandbag Lunges8r

Fast

2:24

Avg

2:59

Slow

3:37

Wall Balls8r

Fast

2:43

Avg

3:34

Slow

5:32

Roxzone

Roxzone Time8r

Fast

3:20

Avg

4:58

Slow

7:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	4:34	5:39	8
Run 2	4:22	4:43	5:06	8
Run 3	4:10	4:54	5:21	8
Run 4	4:02	4:54	5:26	8
Run 5	3:49	5:13	6:49	8
Run 6	4:38	5:09	5:41	8
Run 7	4:03	5:02	5:40	8
Run 8	4:16	5:09	5:59	8
Run Total	34:18	39:39	43:21	8
Best Run	3:49	4:24	5:03	8
Workout Splits
SkiErg	4:21	4:46	5:00	8
Sled Push	1:23	1:50	2:25	8
Sled Pull	2:29	4:00	4:59	8
Burpee Broad Jump	2:25	3:02	3:46	8
Row	3:51	4:38	5:06	8
Farmers Carry	1:26	1:40	2:23	8
Sandbag Lunges	2:24	2:59	3:37	8
Wall Balls	2:43	3:34	5:32	8
Roxzone
Roxzone Time	3:20	4:58	7:24	8