Hyranking

🇺🇸Heidi Williams

USA

18 races|3 divisions|7 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
1:12:19
Houston 2026 · Mar 2026
Top 25%#30,504 / 151,076
🇺🇸HoustonMar 26
1:12:19#101
Avg 1:12:19·1 race
HYROX DOUBLESWomen
1:16:42
Dallas 2021 · Nov 2021
Top 25%#25,621 / 148,637
🇺🇸DallasNov 21
1:16:42#8
Avg 1:16:42·1 race
HYROXWomen
1:22:24
World Championships Manchester 2023 · May 2023
Top 25%#28,688 / 144,501
🇺🇸Miami BeachApr 26
1:32:43#499
🇺🇸Las VegasFeb 26
1:39:13#954
🇺🇸AnaheimDec 25
1:39:15#582
🇺🇸New YorkMay 25
1:34:24#595
🇺🇸MiamiApr 25
1:45:01#521
🇫🇷NiceJun 24
1:24:31#4
🇲🇽Mexico CityApr 24
1:32:53#40
🇺🇸DallasNov 23
1:29:18#161
🇬🇧ManchesterMay 23
1:22:24#1
Avg 1:33:18·9 races
HYROX PROWomen
1:30:32
Dallas 2020 · Feb 2020
#14,327 / 23,823
🇺🇸MiamiMar 23
1:54:08#8
🇺🇸ChicagoNov 22
1:32:00#47
🇺🇸Las VegasMay 22
1:35:48#118
🇺🇸New YorkMar 22
1:32:04#22
🇺🇸OrlandoJun 21
1:34:43#10
🇺🇸DallasFeb 20
1:30:32#18
🇺🇸ChicagoJan 20
1:37:37#17
Avg 1:36:41·7 races

Station Profile

vs 51,531 peers (1:14:06–1:30:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.6%
Sled Push+24.1%
Sled Pull+12.8%

Weaknesses

Sandbag-7.4%
Running-7.2%
Burpees-6.4%

Race History

EventTimeRank
🇺🇸Miami BeachHYROX1:32:43#499
🇺🇸HoustonDOUBLES1:12:19#101
🇺🇸Las VegasHYROX1:39:13#954
🇺🇸AnaheimHYROX1:39:15#582
🇺🇸New YorkHYROX1:34:24#595
🇺🇸MiamiHYROX1:45:01#521
🇫🇷NiceHYROX1:24:31#4
🇲🇽Mexico CityHYROX1:32:53#40
🇺🇸DallasHYROX1:29:18#161
🇬🇧ManchesterHYROX1:22:24#1
🇺🇸MiamiPRO1:54:08#8
🇺🇸ChicagoPRO1:32:00#47
🇺🇸Las VegasPRO1:35:48#118
🇺🇸New YorkPRO1:32:04#22
🇺🇸DallasDOUBLES1:16:42#8
🇺🇸OrlandoPRO1:34:43#10
🇺🇸DallasPRO1:30:32#18
🇺🇸ChicagoPRO1:37:37#17

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 118r
Fast
3:29
Avg
4:53
Slow
6:24
Run 218r
Fast
4:42
Avg
5:32
Slow
6:36
Run 318r
Fast
4:55
Avg
5:54
Slow
7:47
Run 418r
Fast
4:52
Avg
5:59
Slow
7:32
Run 518r
Fast
4:56
Avg
6:02
Slow
8:17
Run 618r
Fast
4:56
Avg
5:59
Slow
8:03
Run 718r
Fast
5:06
Avg
6:25
Slow
9:38
Run 818r
Fast
5:03
Avg
6:46
Slow
9:15
Run Total18r
Fast
39:39
Avg
47:40
Slow
1:00:00
Best Run18r
Fast
4:03
Avg
5:01
Slow
6:18
Workout Splits
SkiErg18r
Fast
4:10
Avg
4:58
Slow
5:27
Sled Push18r
Fast
1:43
Avg
3:18
Slow
5:59
Sled Pull18r
Fast
3:35
Avg
5:39
Slow
8:50
Burpee Broad Jump18r
Fast
2:18
Avg
6:02
Slow
7:32
Row18r
Fast
4:12
Avg
5:15
Slow
5:58
Farmers Carry18r
Fast
1:35
Avg
2:14
Slow
3:30
Sandbag Lunges18r
Fast
2:38
Avg
5:12
Slow
8:12
Wall Balls18r
Fast
2:38
Avg
5:48
Slow
9:38
Roxzone
Roxzone Time17r
Fast
3:20
Avg
6:58
Slow
9:42