🇦🇺Heidi Bruce

AUS

1 race|1 division|1 season|HYROX

HYROXWomen

Perth 2024 · Sep 2024

Top 10%#12,647 / 144,501

🇦🇺PerthSep 24

Avg 1:16:44·1 race

Station Profile

HYROX · Women

vs 33,653 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+40.7%

Sandbag+28.0%

Burpees+18.6%

Weaknesses

Farmers-11.2%

Sled Push-4.5%

Running-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺PerthHYROX	HYROX	Sep 2024	1:16:44	#25	#6

Split Analysis

Running Splits

Run 11r

Fast

5:23

Avg

5:23

Slow

5:23

Run 21r

Fast

4:46

Avg

4:46

Slow

4:46

Run 31r

Fast

4:49

Avg

4:49

Slow

4:49

Run 41r

Fast

5:00

Avg

5:00

Slow

5:00

Run 51r

Fast

5:03

Avg

5:03

Slow

5:03

Run 61r

Fast

5:11

Avg

5:11

Slow

5:11

Run 71r

Fast

5:14

Avg

5:14

Slow

5:14

Run 81r

Fast

5:06

Avg

5:06

Slow

5:06

Run Total1r

Fast

40:28

Avg

40:28

Slow

40:28

Best Run1r

Fast

4:46

Avg

4:46

Slow

4:46

Workout Splits

SkiErg1r

Fast

4:34

Avg

4:34

Slow

4:34

Sled Push1r

Fast

2:32

Avg

2:32

Slow

2:32

Sled Pull1r

Fast

4:00

Avg

4:00

Slow

4:00

Burpee Broad Jump1r

Fast

4:06

Avg

4:06

Slow

4:06

Row1r

Fast

4:52

Avg

4:52

Slow

4:52

Farmers Carry1r

Fast

2:14

Avg

2:14

Slow

2:14

Sandbag Lunges1r

Fast

2:56

Avg

2:56

Slow

2:56

Wall Balls1r

Fast

2:50

Avg

2:50

Slow

2:50

Roxzone

Roxzone Time1r

Fast

8:17

Avg

8:17

Slow

8:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:23	5:23	5:23	1
Run 2	4:46	4:46	4:46	1
Run 3	4:49	4:49	4:49	1
Run 4	5:00	5:00	5:00	1
Run 5	5:03	5:03	5:03	1
Run 6	5:11	5:11	5:11	1
Run 7	5:14	5:14	5:14	1
Run 8	5:06	5:06	5:06	1
Run Total	40:28	40:28	40:28	1
Best Run	4:46	4:46	4:46	1
Workout Splits
SkiErg	4:34	4:34	4:34	1
Sled Push	2:32	2:32	2:32	1
Sled Pull	4:00	4:00	4:00	1
Burpee Broad Jump	4:06	4:06	4:06	1
Row	4:52	4:52	4:52	1
Farmers Carry	2:14	2:14	2:14	1
Sandbag Lunges	2:56	2:56	2:56	1
Wall Balls	2:50	2:50	2:50	1
Roxzone
Roxzone Time	8:17	8:17	8:17	1