🇰🇷Heeju Jo

KOR

3 races|2 divisions|1 season|HYROX, HYROX PRO

HYROXWomen

-1:451:39:58

Singapore 2026 · Apr 2026

#90,626 / 144,502

🇸🇬SingaporeApr 26

1:39:58#174

🇯🇵OsakaJan 26

1:41:43#328

Avg 1:40:50·2 races

HYROX PROWomen

2:17:08

Seoul 2025 · Nov 2025

#23,273 / 23,823

🇰🇷SeoulNov 25

2:17:08#75

Avg 2:17:08·1 race

Station Profile

vs 56,328 peers (1:30:00–1:50:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+8.4%

Sled Pull+5.8%

Row+2.6%

Weaknesses

Sled Push-16.8%

Wall Balls-14.4%

Running-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:39:58	#174	#47
🇯🇵OsakaHYROX	HYROX	Jan 2026	1:41:43	#328	#83
🇰🇷SeoulPRO	HYROX PRO	Nov 2025	2:17:08	#75	#21

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:25

Avg

4:40

Slow

6:23

Run 23r

Fast

5:50

Avg

6:04

Slow

6:13

Run 33r

Fast

6:12

Avg

6:24

Slow

6:34

Run 43r

Fast

6:19

Avg

6:29

Slow

6:35

Run 53r

Fast

6:38

Avg

6:47

Slow

7:01

Run 63r

Fast

6:41

Avg

7:01

Slow

7:33

Run 73r

Fast

6:29

Avg

6:57

Slow

7:34

Run 83r

Fast

5:33

Avg

7:24

Slow

9:35

Run Total3r

Fast

48:35

Avg

51:45

Slow

57:17

Best Run3r

Fast

5:33

Avg

5:52

Slow

6:13

Workout Splits

SkiErg3r

Fast

5:18

Avg

5:26

Slow

5:34

Sled Push3r

Fast

2:40

Avg

4:18

Slow

6:46

Sled Pull3r

Fast

5:51

Avg

7:44

Slow

11:15

Burpee Broad Jump3r

Fast

6:54

Avg

7:25

Slow

8:10

Row3r

Fast

5:12

Avg

5:27

Slow

5:43

Farmers Carry3r

Fast

2:13

Avg

3:10

Slow

4:52

Sandbag Lunges3r

Fast

4:19

Avg

5:01

Slow

5:44

Wall Balls3r

Fast

7:44

Avg

12:06

Slow

19:14

Roxzone

Roxzone Time3r

Fast

8:13

Avg

10:37

Slow

14:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:40	6:23	3
Run 2	5:50	6:04	6:13	3
Run 3	6:12	6:24	6:34	3
Run 4	6:19	6:29	6:35	3
Run 5	6:38	6:47	7:01	3
Run 6	6:41	7:01	7:33	3
Run 7	6:29	6:57	7:34	3
Run 8	5:33	7:24	9:35	3
Run Total	48:35	51:45	57:17	3
Best Run	5:33	5:52	6:13	3
Workout Splits
SkiErg	5:18	5:26	5:34	3
Sled Push	2:40	4:18	6:46	3
Sled Pull	5:51	7:44	11:15	3
Burpee Broad Jump	6:54	7:25	8:10	3
Row	5:12	5:27	5:43	3
Farmers Carry	2:13	3:10	4:52	3
Sandbag Lunges	4:19	5:01	5:44	3
Wall Balls	7:44	12:06	19:14	3
Roxzone
Roxzone Time	8:13	10:37	14:03	3