๐Ÿ‡ฆ๐Ÿ‡บHedy G Zhou

AUS

1 race|1 division|1 season|HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Shanghai 2025 ยท Nov 2025
Top 10%#560 / 10,138
Avg 1:10:15ยท1 race

Station Profile

HYROX TEAM RELAY ยท Women
vs 1,546 peers (1:03:18โ€“1:17:22)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+35.8%
Burpees+29.1%
Running+8.0%

Weaknesses

Sled Push-35.7%
Sled Pull-29.8%
Row-13.5%

Race History

EventTimeRank
๐Ÿ‡จ๐Ÿ‡ณShanghaiTEAM RELAY1:10:15#8

Split Analysis

Running Splits
Run 11r
Fast
5:03
Avg
5:03
Slow
5:03
Run 21r
Fast
4:07
Avg
4:07
Slow
4:07
Run 31r
Fast
3:41
Avg
3:41
Slow
3:41
Run 41r
Fast
3:36
Avg
3:36
Slow
3:36
Run 51r
Fast
4:08
Avg
4:08
Slow
4:08
Run 61r
Fast
4:05
Avg
4:05
Slow
4:05
Run 71r
Fast
3:47
Avg
3:47
Slow
3:47
Run 81r
Fast
4:24
Avg
4:24
Slow
4:24
Run Total1r
Fast
32:45
Avg
32:45
Slow
32:45
Best Run1r
Fast
3:36
Avg
3:36
Slow
3:36
Workout Splits
SkiErg1r
Fast
5:03
Avg
5:03
Slow
5:03
Sled Push1r
Fast
3:01
Avg
3:01
Slow
3:01
Sled Pull1r
Fast
5:35
Avg
5:35
Slow
5:35
Burpee Broad Jump1r
Fast
2:57
Avg
2:57
Slow
2:57
Row1r
Fast
5:28
Avg
5:28
Slow
5:28
Farmers Carry1r
Fast
1:54
Avg
1:54
Slow
1:54
Sandbag Lunges1r
Fast
2:21
Avg
2:21
Slow
2:21
Wall Balls1r
Fast
4:19
Avg
4:19
Slow
4:19
Roxzone
Roxzone Time1r
Fast
6:56
Avg
6:56
Slow
6:56