🇳🇴Hedvig Nøtsund Carlsen
NOR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenHYROX | 1:05:42 | #5 | |
| 🇳🇴OsloDOUBLES | 1:08:04 | #117 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:21
Avg
5:36
Slow
5:52
Run 22r
Fast
3:44
Avg
4:02
Slow
4:21
Run 32r
Fast
3:57
Avg
4:11
Slow
4:26
Run 42r
Fast
4:12
Avg
4:23
Slow
4:35
Run 52r
Fast
4:09
Avg
4:25
Slow
4:42
Run 62r
Fast
4:02
Avg
4:22
Slow
4:43
Run 72r
Fast
4:10
Avg
4:28
Slow
4:46
Run 82r
Fast
4:08
Avg
5:04
Slow
6:01
Run Total2r
Fast
34:11
Avg
36:31
Slow
38:51
Best Run2r
Fast
3:44
Avg
4:02
Slow
4:21
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:23
Slow
4:42
Sled Push2r
Fast
1:20
Avg
1:38
Slow
1:56
Sled Pull2r
Fast
3:06
Avg
3:27
Slow
3:49
Burpee Broad Jump2r
Fast
2:36
Avg
3:07
Slow
3:38
Row2r
Fast
4:16
Avg
4:26
Slow
4:37
Farmers Carry2r
Fast
1:13
Avg
1:23
Slow
1:33
Sandbag Lunges2r
Fast
2:50
Avg
2:58
Slow
3:07
Wall Balls2r
Fast
4:02
Avg
4:41
Slow
5:20
Roxzone
Roxzone Time2r
Fast
4:14
Avg
4:21
Slow
4:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 5:36 | 5:52 | 2 |
| Run 2 | 3:44 | 4:02 | 4:21 | 2 |
| Run 3 | 3:57 | 4:11 | 4:26 | 2 |
| Run 4 | 4:12 | 4:23 | 4:35 | 2 |
| Run 5 | 4:09 | 4:25 | 4:42 | 2 |
| Run 6 | 4:02 | 4:22 | 4:43 | 2 |
| Run 7 | 4:10 | 4:28 | 4:46 | 2 |
| Run 8 | 4:08 | 5:04 | 6:01 | 2 |
| Run Total | 34:11 | 36:31 | 38:51 | 2 |
| Best Run | 3:44 | 4:02 | 4:21 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:23 | 4:42 | 2 |
| Sled Push | 1:20 | 1:38 | 1:56 | 2 |
| Sled Pull | 3:06 | 3:27 | 3:49 | 2 |
| Burpee Broad Jump | 2:36 | 3:07 | 3:38 | 2 |
| Row | 4:16 | 4:26 | 4:37 | 2 |
| Farmers Carry | 1:13 | 1:23 | 1:33 | 2 |
| Sandbag Lunges | 2:50 | 2:58 | 3:07 | 2 |
| Wall Balls | 4:02 | 4:41 | 5:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 4:21 | 4:28 | 2 |