Hyranking

🇪🇸Hector Álvarez Rodríguez

ESP

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROXMen
1:03:37
Bilbao 2023 · Feb 2023
Top 5%#5,475 / 276,664
🇪🇸BilbaoFeb 23
1:03:37#8
Avg 1:03:37·1 race
HYROX DOUBLESMen
1:06:21
Malaga 2023 · Apr 2023
Top 25%#28,391 / 150,811
🇪🇸MalagaApr 23
1:06:21#72
Avg 1:06:21·1 race

Station Profile

vs 56,810 peers (59:42–1:12:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.5%
Farmers+20.7%
Sled Pull+9.1%

Weaknesses

Sled Push-24.5%
Wall Balls-9.5%
SkiErg-2.3%

Race History

EventTimeRank
🇪🇸MalagaDOUBLES1:06:21#72
🇪🇸BilbaoHYROX1:03:37#8

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:29
Avg
3:41
Slow
3:53
Run 22r
Fast
3:33
Avg
3:55
Slow
4:17
Run 32r
Fast
4:16
Avg
4:33
Slow
4:50
Run 42r
Fast
4:13
Avg
4:33
Slow
4:53
Run 52r
Fast
4:27
Avg
4:36
Slow
4:46
Run 62r
Fast
4:04
Avg
4:29
Slow
4:55
Run 72r
Fast
4:03
Avg
4:37
Slow
5:11
Run 82r
Fast
4:11
Avg
4:49
Slow
5:28
Run Total2r
Fast
32:12
Avg
35:10
Slow
38:09
Best Run2r
Fast
3:29
Avg
3:41
Slow
3:53
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:09
Slow
4:19
Sled Push2r
Fast
2:05
Avg
2:27
Slow
2:49
Sled Pull2r
Fast
2:41
Avg
2:50
Slow
3:00
Burpee Broad Jump2r
Fast
2:00
Avg
2:23
Slow
2:47
Row2r
Fast
3:56
Avg
4:08
Slow
4:21
Farmers Carry2r
Fast
1:13
Avg
1:27
Slow
1:42
Sandbag Lunges2r
Fast
3:10
Avg
3:22
Slow
3:34
Wall Balls2r
Fast
4:10
Avg
4:18
Slow
4:27
Roxzone
Roxzone Time2r
Fast
4:45
Avg
4:47
Slow
4:49