🇺🇸Heather White

USA

17 races|4 divisions|6 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Chicago - North American Open Championship 2023 · Feb 2023

Top 1%#231 / 147,770

🇬🇧LondonNov 24

🇺🇸DallasNov 23

🇺🇸ChicagoFeb 23

🇺🇸ChicagoNov 22

Avg 1:12:17·4 races

HYROX PRO DOUBLESWomen

Atlanta 2025 · Apr 2025

Top 10%#849 / 14,727

🇺🇸DallasNov 25

🇺🇸AtlantaApr 25

Avg 1:06:02·2 races

HYROX PROWomen

Las Vegas 2022 · May 2022

Top 10%#2,032 / 23,321

🇺🇸HoustonMar 26

🇺🇸DallasNov 25

🇺🇸AtlantaApr 25

🇺🇸DallasNov 24

🇺🇸ChicagoNov 22

🇺🇸Las VegasMay 22

🇺🇸DallasApr 22

🇺🇸DallasNov 21

🇺🇸DallasNov 21

🇺🇸OrlandoJun 21

Avg 1:16:01·10 races

HYROXWomen

Washington D.C. Open North American Championships 2025 · Mar 2025

Top 5%#3,251 / 143,620

🇺🇸Washington D.C.Mar 25

Avg 1:10:47·1 race

Station Profile

vs 5,508 peers (1:03:38–1:17:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.5%

Wall Balls+17.3%

Sandbag+15.1%

Weaknesses

Running-12.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:11:26	#40	#7
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:06:45	#27	#3
🇺🇸DallasPRO	HYROX PRO	Nov 2025	1:12:53	#40	#10
🇺🇸AtlantaPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:05:19	#9	#4
🇺🇸AtlantaPRO	HYROX PRO	Apr 2025	1:12:00	#13	#5
🇺🇸Washington D.C.HYROX	HYROX	Mar 2025	1:10:47	#39	#8
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:39:57	#1439	#323
🇺🇸DallasPRO	HYROX PRO	Nov 2024	1:20:40	#39	#13
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:05:00	#8	#6
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Feb 2023	1:01:22	#2	#1
🇺🇸ChicagoPRO	HYROX PRO	Nov 2022	1:20:29	#30	#13
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2022	1:02:51	#1	#1
🇺🇸Las VegasPRO	HYROX PRO	May 2022	1:10:43	#2	#1
🇺🇸DallasPRO	HYROX PRO	Apr 2022	1:19:35	#5	#3
🇺🇸DallasPRO	HYROX PRO	Nov 2021	1:18:26	#6	#5
🇺🇸DallasPRO	HYROX PRO	Nov 2021	1:17:51	#5	#4
🇺🇸OrlandoPRO	HYROX PRO	Jun 2021	1:16:16	#3	#2

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 117r

Fast

2:41

Avg

4:32

Slow

7:51

Run 217r

Fast

4:13

Avg

4:39

Slow

5:38

Run 317r

Fast

4:22

Avg

4:49

Slow

5:52

Run 417r

Fast

4:16

Avg

4:52

Slow

6:29

Run 517r

Fast

4:23

Avg

5:00

Slow

6:54

Run 617r

Fast

4:16

Avg

4:53

Slow

6:15

Run 717r

Fast

4:25

Avg

5:01

Slow

6:47

Run 817r

Fast

4:36

Avg

5:26

Slow

7:19

Run Total17r

Fast

34:30

Avg

39:12

Slow

53:02

Best Run17r

Fast

2:41

Avg

4:14

Slow

5:38

Workout Splits

SkiErg17r

Fast

4:04

Avg

4:24

Slow

5:20

Sled Push17r

Fast

1:17

Avg

2:59

Slow

4:52

Sled Pull17r

Fast

2:38

Avg

4:03

Slow

5:34

Burpee Broad Jump17r

Fast

2:02

Avg

3:41

Slow

6:06

Row17r

Fast

4:10

Avg

4:34

Slow

5:50

Farmers Carry17r

Fast

1:24

Avg

1:54

Slow

3:05

Sandbag Lunges17r

Fast

2:07

Avg

3:43

Slow

4:54

Wall Balls17r

Fast

2:22

Avg

4:11

Slow

6:11

Roxzone

Roxzone Time16r

Fast

2:10

Avg

5:15

Slow

10:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:41	4:32	7:51	17
Run 2	4:13	4:39	5:38	17
Run 3	4:22	4:49	5:52	17
Run 4	4:16	4:52	6:29	17
Run 5	4:23	5:00	6:54	17
Run 6	4:16	4:53	6:15	17
Run 7	4:25	5:01	6:47	17
Run 8	4:36	5:26	7:19	17
Run Total	34:30	39:12	53:02	17
Best Run	2:41	4:14	5:38	17
Workout Splits
SkiErg	4:04	4:24	5:20	17
Sled Push	1:17	2:59	4:52	17
Sled Pull	2:38	4:03	5:34	17
Burpee Broad Jump	2:02	3:41	6:06	17
Row	4:10	4:34	5:50	17
Farmers Carry	1:24	1:54	3:05	17
Sandbag Lunges	2:07	3:43	4:54	17
Wall Balls	2:22	4:11	6:11	17
Roxzone
Roxzone Time	2:10	5:15	10:43	16