🇬🇧Heather Soley
GBR
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:15
Avg
3:45
Slow
4:42
Run 24r
Fast
3:58
Avg
4:30
Slow
5:19
Run 34r
Fast
4:28
Avg
4:51
Slow
5:39
Run 44r
Fast
4:22
Avg
4:46
Slow
5:24
Run 54r
Fast
4:27
Avg
4:53
Slow
5:56
Run 64r
Fast
4:27
Avg
4:55
Slow
6:01
Run 74r
Fast
4:32
Avg
4:59
Slow
5:51
Run 84r
Fast
4:08
Avg
5:26
Slow
6:44
Run Total4r
Fast
34:53
Avg
38:04
Slow
44:28
Best Run4r
Fast
3:58
Avg
4:28
Slow
5:19
Workout Splits
SkiErg4r
Fast
3:43
Avg
4:09
Slow
4:29
Sled Push4r
Fast
1:29
Avg
1:42
Slow
1:53
Sled Pull4r
Fast
2:57
Avg
3:23
Slow
4:01
Burpee Broad Jump4r
Fast
2:47
Avg
4:12
Slow
5:19
Row4r
Fast
4:20
Avg
4:39
Slow
5:05
Farmers Carry4r
Fast
1:22
Avg
1:37
Slow
1:53
Sandbag Lunges4r
Fast
3:12
Avg
3:38
Slow
4:10
Wall Balls4r
Fast
3:20
Avg
3:35
Slow
3:58
Roxzone
Roxzone Time4r
Fast
3:41
Avg
5:04
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:45 | 4:42 | 4 |
| Run 2 | 3:58 | 4:30 | 5:19 | 4 |
| Run 3 | 4:28 | 4:51 | 5:39 | 4 |
| Run 4 | 4:22 | 4:46 | 5:24 | 4 |
| Run 5 | 4:27 | 4:53 | 5:56 | 4 |
| Run 6 | 4:27 | 4:55 | 6:01 | 4 |
| Run 7 | 4:32 | 4:59 | 5:51 | 4 |
| Run 8 | 4:08 | 5:26 | 6:44 | 4 |
| Run Total | 34:53 | 38:04 | 44:28 | 4 |
| Best Run | 3:58 | 4:28 | 5:19 | 4 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:09 | 4:29 | 4 |
| Sled Push | 1:29 | 1:42 | 1:53 | 4 |
| Sled Pull | 2:57 | 3:23 | 4:01 | 4 |
| Burpee Broad Jump | 2:47 | 4:12 | 5:19 | 4 |
| Row | 4:20 | 4:39 | 5:05 | 4 |
| Farmers Carry | 1:22 | 1:37 | 1:53 | 4 |
| Sandbag Lunges | 3:12 | 3:38 | 4:10 | 4 |
| Wall Balls | 3:20 | 3:35 | 3:58 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:41 | 5:04 | 7:35 | 4 |