Hyranking

🇺🇸Heather Sledge

USA

2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESWomen
1:14:22
Houston 2023 · Feb 2023
Top 25%#17,254 / 148,103
🇺🇸HoustonFeb 23
1:14:22#5
Avg 1:14:22·1 race
HYROX TEAM RELAYWomen
1:19:04
Houston 2024 · Mar 2024
Top 25%#2,099 / 10,069
🇺🇸HoustonMar 24
1:19:04#5
Avg 1:19:04·1 race

Station Profile

vs 46,341 peers (1:06:55–1:21:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.2%
Farmers+13.2%
Row+2.8%

Weaknesses

Sandbag-46.7%
Sled Pull-7.5%
Sled Push-3.8%

Race History

EventTimeRank
🇺🇸HoustonTEAM RELAY1:19:04#5
🇺🇸HoustonDOUBLES1:14:22#5

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 12r
Fast
4:02
Avg
4:12
Slow
4:22
Run 22r
Fast
4:56
Avg
5:15
Slow
5:35
Run 32r
Fast
4:39
Avg
5:06
Slow
5:34
Run 42r
Fast
4:55
Avg
5:17
Slow
5:40
Run 52r
Fast
5:01
Avg
5:18
Slow
5:36
Run 62r
Fast
4:52
Avg
5:16
Slow
5:41
Run 72r
Fast
5:30
Avg
5:39
Slow
5:48
Run 82r
Fast
5:49
Avg
5:50
Slow
5:51
Run Total2r
Fast
40:17
Avg
41:51
Slow
43:25
Best Run2r
Fast
4:02
Avg
4:20
Slow
4:39
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:45
Slow
5:03
Sled Push2r
Fast
1:44
Avg
2:18
Slow
2:52
Sled Pull2r
Fast
3:59
Avg
4:48
Slow
5:37
Burpee Broad Jump2r
Fast
3:38
Avg
3:43
Slow
3:48
Row2r
Fast
4:47
Avg
4:50
Slow
4:53
Farmers Carry2r
Fast
1:28
Avg
1:37
Slow
1:47
Sandbag Lunges2r
Fast
4:35
Avg
4:38
Slow
4:42
Wall Balls2r
Fast
2:34
Avg
2:52
Slow
3:11
Roxzone
Roxzone Time2r
Fast
3:43
Avg
5:23
Slow
7:04