🇺🇸Heather Rude

USA

1 race|1 division|1 season|HYROX

HYROXWomen

Las Vegas 2026 · Feb 2026

#124,929 / 144,060

🇺🇸Las VegasFeb 26

Avg 1:58:17·1 race

Station Profile

HYROX · Women

vs 28,221 peers (1:46:27–2:10:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.8%

Sled Pull+6.5%

Sled Push+3.2%

Weaknesses

Burpees-21.9%

Wall Balls-17.3%

Sandbag-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasHYROX	HYROX	Feb 2026	1:58:17	#1439	#299

Split Analysis

Running Splits

Run 11r

Fast

4:14

Avg

4:14

Slow

4:14

Run 21r

Fast

7:01

Avg

7:01

Slow

7:01

Run 31r

Fast

7:33

Avg

7:33

Slow

7:33

Run 41r

Fast

7:34

Avg

7:34

Slow

7:34

Run 51r

Fast

7:36

Avg

7:36

Slow

7:36

Run 61r

Fast

7:24

Avg

7:24

Slow

7:24

Run 71r

Fast

7:24

Avg

7:24

Slow

7:24

Run 81r

Fast

7:30

Avg

7:30

Slow

7:30

Run Total1r

Fast

56:12

Avg

56:12

Slow

56:12

Best Run1r

Fast

7:01

Avg

7:01

Slow

7:01

Workout Splits

SkiErg1r

Fast

5:41

Avg

5:41

Slow

5:41

Sled Push1r

Fast

3:21

Avg

3:21

Slow

3:21

Sled Pull1r

Fast

6:52

Avg

6:52

Slow

6:52

Burpee Broad Jump1r

Fast

10:54

Avg

10:54

Slow

10:54

Row1r

Fast

5:54

Avg

5:54

Slow

5:54

Farmers Carry1r

Fast

2:11

Avg

2:11

Slow

2:11

Sandbag Lunges1r

Fast

7:18

Avg

7:18

Slow

7:18

Wall Balls1r

Fast

10:10

Avg

10:10

Slow

10:10

Roxzone

Roxzone Time1r

Fast

9:48

Avg

9:48

Slow

9:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	4:14	4:14	1
Run 2	7:01	7:01	7:01	1
Run 3	7:33	7:33	7:33	1
Run 4	7:34	7:34	7:34	1
Run 5	7:36	7:36	7:36	1
Run 6	7:24	7:24	7:24	1
Run 7	7:24	7:24	7:24	1
Run 8	7:30	7:30	7:30	1
Run Total	56:12	56:12	56:12	1
Best Run	7:01	7:01	7:01	1
Workout Splits
SkiErg	5:41	5:41	5:41	1
Sled Push	3:21	3:21	3:21	1
Sled Pull	6:52	6:52	6:52	1
Burpee Broad Jump	10:54	10:54	10:54	1
Row	5:54	5:54	5:54	1
Farmers Carry	2:11	2:11	2:11	1
Sandbag Lunges	7:18	7:18	7:18	1
Wall Balls	10:10	10:10	10:10	1
Roxzone
Roxzone Time	9:48	9:48	9:48	1