🇺🇸Heather Riemer

USA

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:18:02

Dallas 2024 · Nov 2024

Top 50%#58,670 / 156,122

🇺🇸DallasNov 24

1:18:02#87

Avg 1:18:02·1 race

HYROX DOUBLESWomen

1:11:23

Houston 2024 · Mar 2024

Top 10%#9,390 / 150,564

🇺🇸HoustonMar 24

1:11:23#16

Avg 1:11:23·1 race

HYROXWomen

1:24:02

Dallas 2023 · Nov 2023

Top 25%#34,511 / 144,505

🇺🇸DallasNov 23

1:24:02#111

Avg 1:24:02·1 race

Station Profile

vs 71,254 peers (1:10:12–1:25:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.0%

Wall Balls+7.6%

SkiErg+3.5%

Weaknesses

Sled Push-34.7%

Farmers-17.2%

Sandbag-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:18:02	#87	#44
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:11:23	#16	#12
🇺🇸DallasHYROX	HYROX	Nov 2023	1:24:02	#111	#25

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:06

Avg

4:42

Slow

5:17

Run 23r

Fast

4:54

Avg

5:36

Slow

6:59

Run 33r

Fast

5:07

Avg

5:18

Slow

5:32

Run 43r

Fast

5:11

Avg

5:24

Slow

5:40

Run 53r

Fast

5:19

Avg

5:29

Slow

5:49

Run 63r

Fast

5:14

Avg

5:26

Slow

5:40

Run 73r

Fast

5:18

Avg

5:25

Slow

5:37

Run 83r

Fast

5:42

Avg

5:51

Slow

6:09

Run Total3r

Fast

41:23

Avg

43:10

Slow

46:07

Best Run3r

Fast

4:44

Avg

4:51

Slow

4:57

Workout Splits

SkiErg3r

Fast

4:06

Avg

4:31

Slow

5:03

Sled Push3r

Fast

1:37

Avg

2:29

Slow

3:01

Sled Pull3r

Fast

3:20

Avg

4:06

Slow

5:09

Burpee Broad Jump3r

Fast

2:39

Avg

3:13

Slow

3:55

Row3r

Fast

4:45

Avg

5:02

Slow

5:35

Farmers Carry3r

Fast

2:04

Avg

2:10

Slow

2:20

Sandbag Lunges3r

Fast

3:22

Avg

3:58

Slow

4:33

Wall Balls3r

Fast

3:35

Avg

3:44

Slow

4:04

Roxzone

Roxzone Time3r

Fast

4:11

Avg

5:26

Slow

7:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	4:42	5:17	3
Run 2	4:54	5:36	6:59	3
Run 3	5:07	5:18	5:32	3
Run 4	5:11	5:24	5:40	3
Run 5	5:19	5:29	5:49	3
Run 6	5:14	5:26	5:40	3
Run 7	5:18	5:25	5:37	3
Run 8	5:42	5:51	6:09	3
Run Total	41:23	43:10	46:07	3
Best Run	4:44	4:51	4:57	3
Workout Splits
SkiErg	4:06	4:31	5:03	3
Sled Push	1:37	2:29	3:01	3
Sled Pull	3:20	4:06	5:09	3
Burpee Broad Jump	2:39	3:13	3:55	3
Row	4:45	5:02	5:35	3
Farmers Carry	2:04	2:10	2:20	3
Sandbag Lunges	3:22	3:58	4:33	3
Wall Balls	3:35	3:44	4:04	3
Roxzone
Roxzone Time	4:11	5:26	7:22	3