🇦🇺Heather O'Hara

AUS

6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Brisbane 2026 · Apr 2026

#100,875 / 150,745

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneApr 26

Avg 1:27:50·2 races

HYROXWomen

Brisbane 2026 · Apr 2026

Top 50%#63,272 / 144,501

🇦🇺BrisbaneApr 26

🇦🇺SydneyJul 25

🇦🇺MelbourneDec 24

🇦🇺MelbourneAug 23

Avg 1:36:10·4 races

Station Profile

vs 63,818 peers (1:22:30–1:40:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+30.4%

Sled Pull+30.2%

Burpees+24.7%

Weaknesses

Running-13.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:27:50	#1403	#70
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:27:50	#1402	#69
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:31:44	#485	#54
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:41:19	#1075	#111
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:39:37	#1038	#137
🇦🇺MelbourneHYROX	HYROX	Aug 2023	1:32:00	#126	#17

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

5:12

Avg

5:30

Slow

6:09

Run 26r

Fast

5:48

Avg

6:09

Slow

6:45

Run 36r

Fast

6:06

Avg

6:22

Slow

6:47

Run 46r

Fast

6:10

Avg

6:35

Slow

7:10

Run 56r

Fast

6:10

Avg

6:41

Slow

7:35

Run 66r

Fast

6:07

Avg

6:35

Slow

7:19

Run 76r

Fast

6:02

Avg

6:35

Slow

7:27

Run 86r

Fast

6:13

Avg

7:37

Slow

9:00

Run Total6r

Fast

47:45

Avg

52:05

Slow

58:10

Best Run6r

Fast

5:48

Avg

6:04

Slow

6:45

Workout Splits

SkiErg6r

Fast

4:20

Avg

4:41

Slow

4:57

Sled Push6r

Fast

1:53

Avg

2:05

Slow

2:29

Sled Pull6r

Fast

3:58

Avg

4:28

Slow

5:05

Burpee Broad Jump6r

Fast

3:55

Avg

4:49

Slow

5:52

Row6r

Fast

5:08

Avg

5:18

Slow

5:37

Farmers Carry6r

Fast

1:54

Avg

2:11

Slow

2:43

Sandbag Lunges6r

Fast

3:26

Avg

4:16

Slow

4:49

Wall Balls6r

Fast

3:00

Avg

4:59

Slow

7:19

Roxzone

Roxzone Time6r

Fast

6:51

Avg

8:31

Slow

11:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:12	5:30	6:09	6
Run 2	5:48	6:09	6:45	6
Run 3	6:06	6:22	6:47	6
Run 4	6:10	6:35	7:10	6
Run 5	6:10	6:41	7:35	6
Run 6	6:07	6:35	7:19	6
Run 7	6:02	6:35	7:27	6
Run 8	6:13	7:37	9:00	6
Run Total	47:45	52:05	58:10	6
Best Run	5:48	6:04	6:45	6
Workout Splits
SkiErg	4:20	4:41	4:57	6
Sled Push	1:53	2:05	2:29	6
Sled Pull	3:58	4:28	5:05	6
Burpee Broad Jump	3:55	4:49	5:52	6
Row	5:08	5:18	5:37	6
Farmers Carry	1:54	2:11	2:43	6
Sandbag Lunges	3:26	4:16	4:49	6
Wall Balls	3:00	4:59	7:19	6
Roxzone
Roxzone Time	6:51	8:31	11:01	6