๐บ๐ธHeather McDermott
USA
3 races|1 division|3 seasons|HYROX
HYROXWomen
New York 2021 ยท Mar 2022
Top 25%#17,258 / 144,501
Avg 1:26:40ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธNew YorkHYROX | 1:29:34 | #172 | |
| ๐บ๐ธNew YorkHYROX | 1:31:49 | #59 | |
| ๐บ๐ธNew YorkHYROX | 1:18:38 | #16 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:17
Avg
4:30
Slow
6:37
Run 23r
Fast
4:14
Avg
4:25
Slow
4:35
Run 33r
Fast
4:22
Avg
4:40
Slow
5:01
Run 43r
Fast
4:14
Avg
4:28
Slow
4:40
Run 53r
Fast
4:19
Avg
4:44
Slow
4:57
Run 63r
Fast
4:25
Avg
4:43
Slow
4:54
Run 73r
Fast
4:21
Avg
4:43
Slow
4:57
Run 83r
Fast
4:38
Avg
5:07
Slow
5:29
Run Total3r
Fast
34:07
Avg
37:18
Slow
41:02
Best Run3r
Fast
3:38
Avg
4:13
Slow
4:35
Workout Splits
SkiErg3r
Fast
5:06
Avg
5:08
Slow
5:10
Sled Push3r
Fast
3:12
Avg
3:50
Slow
4:17
Sled Pull3r
Fast
0:36
Avg
5:06
Slow
8:48
Burpee Broad Jump3r
Fast
5:03
Avg
7:37
Slow
12:15
Row3r
Fast
4:59
Avg
5:14
Slow
5:39
Farmers Carry3r
Fast
2:14
Avg
2:37
Slow
3:03
Sandbag Lunges3r
Fast
4:06
Avg
4:22
Slow
4:40
Wall Balls3r
Fast
3:43
Avg
4:54
Slow
5:33
Roxzone
Roxzone Time3r
Fast
5:29
Avg
10:35
Slow
19:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:30 | 6:37 | 3 |
| Run 2 | 4:14 | 4:25 | 4:35 | 3 |
| Run 3 | 4:22 | 4:40 | 5:01 | 3 |
| Run 4 | 4:14 | 4:28 | 4:40 | 3 |
| Run 5 | 4:19 | 4:44 | 4:57 | 3 |
| Run 6 | 4:25 | 4:43 | 4:54 | 3 |
| Run 7 | 4:21 | 4:43 | 4:57 | 3 |
| Run 8 | 4:38 | 5:07 | 5:29 | 3 |
| Run Total | 34:07 | 37:18 | 41:02 | 3 |
| Best Run | 3:38 | 4:13 | 4:35 | 3 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:08 | 5:10 | 3 |
| Sled Push | 3:12 | 3:50 | 4:17 | 3 |
| Sled Pull | 0:36 | 5:06 | 8:48 | 3 |
| Burpee Broad Jump | 5:03 | 7:37 | 12:15 | 3 |
| Row | 4:59 | 5:14 | 5:39 | 3 |
| Farmers Carry | 2:14 | 2:37 | 3:03 | 3 |
| Sandbag Lunges | 4:06 | 4:22 | 4:40 | 3 |
| Wall Balls | 3:43 | 4:54 | 5:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 10:35 | 19:25 | 3 |