Heather Julius
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:45
Avg
5:19
Slow
5:54
Run 22r
Fast
6:17
Avg
6:38
Slow
6:59
Run 32r
Fast
6:18
Avg
7:21
Slow
8:25
Run 42r
Fast
6:25
Avg
7:10
Slow
7:55
Run 52r
Fast
6:54
Avg
7:14
Slow
7:35
Run 62r
Fast
6:45
Avg
7:07
Slow
7:30
Run 72r
Fast
6:28
Avg
6:59
Slow
7:30
Run 82r
Fast
7:02
Avg
7:27
Slow
7:53
Run Total2r
Fast
50:51
Avg
55:13
Slow
59:36
Best Run2r
Fast
6:17
Avg
6:38
Slow
6:59
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:59
Slow
5:12
Sled Push2r
Fast
1:33
Avg
2:04
Slow
2:36
Sled Pull2r
Fast
4:17
Avg
4:51
Slow
5:25
Burpee Broad Jump2r
Fast
4:33
Avg
5:45
Slow
6:57
Row2r
Fast
5:10
Avg
5:30
Slow
5:51
Farmers Carry2r
Fast
1:49
Avg
2:04
Slow
2:19
Sandbag Lunges2r
Fast
3:59
Avg
4:28
Slow
4:57
Wall Balls2r
Fast
4:06
Avg
4:24
Slow
4:43
Roxzone
Roxzone Time2r
Fast
6:24
Avg
8:19
Slow
10:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:45 | 5:19 | 5:54 | 2 |
| Run 2 | 6:17 | 6:38 | 6:59 | 2 |
| Run 3 | 6:18 | 7:21 | 8:25 | 2 |
| Run 4 | 6:25 | 7:10 | 7:55 | 2 |
| Run 5 | 6:54 | 7:14 | 7:35 | 2 |
| Run 6 | 6:45 | 7:07 | 7:30 | 2 |
| Run 7 | 6:28 | 6:59 | 7:30 | 2 |
| Run 8 | 7:02 | 7:27 | 7:53 | 2 |
| Run Total | 50:51 | 55:13 | 59:36 | 2 |
| Best Run | 6:17 | 6:38 | 6:59 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:59 | 5:12 | 2 |
| Sled Push | 1:33 | 2:04 | 2:36 | 2 |
| Sled Pull | 4:17 | 4:51 | 5:25 | 2 |
| Burpee Broad Jump | 4:33 | 5:45 | 6:57 | 2 |
| Row | 5:10 | 5:30 | 5:51 | 2 |
| Farmers Carry | 1:49 | 2:04 | 2:19 | 2 |
| Sandbag Lunges | 3:59 | 4:28 | 4:57 | 2 |
| Wall Balls | 4:06 | 4:24 | 4:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 8:19 | 10:15 | 2 |