🇬🇧Heather Golla

GBR

7 races|4 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX TEAM RELAYWomen

London Excel 2025 · Dec 2025

Top 5%#281 / 10,138

🇬🇧LondonDec 25

Avg 1:06:03·1 race

HYROX DOUBLESWomen

London 2025 · May 2025

Top 10%#10,807 / 148,518

🇬🇧LondonMay 25

Avg 1:12:03·1 race

HYROX PRO DOUBLESWomen

London Excel 2025 · Dec 2025

Top 50%#4,458 / 14,727

🇬🇧LondonDec 25

Avg 1:14:29·1 race

HYROXWomen

London Olympia 2026 · Mar 2026

Top 10%#13,797 / 144,501

🇬🇧LondonMar 26

🇬🇧LondonMay 25

🇬🇧LondonMay 24

🇬🇧LondonNov 23

Avg 1:24:10·4 races

Station Profile

vs 35,931 peers (1:09:36–1:25:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.7%

Wall Balls+10.5%

Farmers+9.3%

Weaknesses

Sandbag-15.9%

SkiErg-7.9%

Burpees-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:17:16	#209	#16
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:06:03	#9	--
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:14:29	#192	#32
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:12:03	#117	#56
🇬🇧LondonHYROX	HYROX	May 2025	1:20:31	#281	#18
🇬🇧LondonHYROX	HYROX	May 2024	1:28:05	#570	#40
🇬🇧LondonHYROX	HYROX	Nov 2023	1:30:51	#778	#73

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:57

Avg

4:28

Slow

5:57

Run 27r

Fast

3:10

Avg

4:27

Slow

5:26

Run 37r

Fast

3:26

Avg

4:38

Slow

5:41

Run 47r

Fast

3:22

Avg

4:43

Slow

5:47

Run 57r

Fast

3:09

Avg

4:49

Slow

6:09

Run 67r

Fast

3:23

Avg

4:52

Slow

6:12

Run 77r

Fast

3:15

Avg

4:48

Slow

6:02

Run 87r

Fast

4:46

Avg

6:00

Slow

6:44

Run Total7r

Fast

27:58

Avg

38:44

Slow

45:40

Best Run7r

Fast

3:09

Avg

4:13

Slow

4:46

Workout Splits

SkiErg7r

Fast

4:23

Avg

4:57

Slow

5:19

Sled Push7r

Fast

1:41

Avg

2:25

Slow

3:13

Sled Pull7r

Fast

3:19

Avg

4:28

Slow

5:31

Burpee Broad Jump7r

Fast

3:36

Avg

4:57

Slow

6:45

Row7r

Fast

4:46

Avg

5:06

Slow

5:25

Farmers Carry7r

Fast

1:40

Avg

2:05

Slow

2:43

Sandbag Lunges7r

Fast

3:19

Avg

4:31

Slow

5:33

Wall Balls7r

Fast

3:43

Avg

4:36

Slow

6:34

Roxzone

Roxzone Time7r

Fast

5:02

Avg

6:41

Slow

10:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	4:28	5:57	7
Run 2	3:10	4:27	5:26	7
Run 3	3:26	4:38	5:41	7
Run 4	3:22	4:43	5:47	7
Run 5	3:09	4:49	6:09	7
Run 6	3:23	4:52	6:12	7
Run 7	3:15	4:48	6:02	7
Run 8	4:46	6:00	6:44	7
Run Total	27:58	38:44	45:40	7
Best Run	3:09	4:13	4:46	7
Workout Splits
SkiErg	4:23	4:57	5:19	7
Sled Push	1:41	2:25	3:13	7
Sled Pull	3:19	4:28	5:31	7
Burpee Broad Jump	3:36	4:57	6:45	7
Row	4:46	5:06	5:25	7
Farmers Carry	1:40	2:05	2:43	7
Sandbag Lunges	3:19	4:31	5:33	7
Wall Balls	3:43	4:36	6:34	7
Roxzone
Roxzone Time	5:02	6:41	10:38	7