🇬🇧Hayley Carswell

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:33:01

Cardiff 2025 · May 2025

#100,009 / 147,927

🇬🇧CardiffMay 25

1:33:01#621

Avg 1:33:01·1 race

HYROXWomen

-5:541:34:24

London Olympia 2026 · Mar 2026

#72,256 / 143,620

🇬🇧LondonMar 26

1:34:24#1163

🇪🇸MadridNov 25

1:40:18#899

🇬🇧BirminghamOct 25

1:46:46#1474

Avg 1:40:29·3 races

Station Profile

vs 62,279 peers (1:24:57–1:43:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.7%

Sled Pull+15.4%

Sled Push+9.5%

Weaknesses

Wall Balls-47.7%

Burpees-29.0%

Row-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:34:24	#1163	#196
🇪🇸MadridHYROX	HYROX	Nov 2025	1:40:18	#899	#123
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:46:46	#1474	#229
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:33:01	#621	#245

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

5:26

Avg

6:09

Slow

6:45

Run 24r

Fast

5:19

Avg

5:40

Slow

6:04

Run 34r

Fast

5:27

Avg

5:48

Slow

6:25

Run 44r

Fast

5:26

Avg

5:57

Slow

6:52

Run 54r

Fast

5:45

Avg

5:59

Slow

6:30

Run 64r

Fast

5:31

Avg

5:57

Slow

6:55

Run 74r

Fast

5:16

Avg

5:45

Slow

6:36

Run 84r

Fast

6:05

Avg

6:56

Slow

7:44

Run Total4r

Fast

45:28

Avg

48:12

Slow

53:44

Best Run4r

Fast

5:16

Avg

5:37

Slow

6:04

Workout Splits

SkiErg4r

Fast

4:52

Avg

5:18

Slow

5:41

Sled Push4r

Fast

1:41

Avg

2:30

Slow

3:13

Sled Pull4r

Fast

4:44

Avg

5:31

Slow

6:52

Burpee Broad Jump4r

Fast

6:07

Avg

8:01

Slow

9:00

Row4r

Fast

5:35

Avg

5:36

Slow

5:37

Farmers Carry4r

Fast

1:48

Avg

1:52

Slow

1:56

Sandbag Lunges4r

Fast

3:50

Avg

4:55

Slow

5:37

Wall Balls4r

Fast

4:59

Avg

9:35

Slow

14:12

Roxzone

Roxzone Time4r

Fast

5:36

Avg

7:06

Slow

8:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:26	6:09	6:45	4
Run 2	5:19	5:40	6:04	4
Run 3	5:27	5:48	6:25	4
Run 4	5:26	5:57	6:52	4
Run 5	5:45	5:59	6:30	4
Run 6	5:31	5:57	6:55	4
Run 7	5:16	5:45	6:36	4
Run 8	6:05	6:56	7:44	4
Run Total	45:28	48:12	53:44	4
Best Run	5:16	5:37	6:04	4
Workout Splits
SkiErg	4:52	5:18	5:41	4
Sled Push	1:41	2:30	3:13	4
Sled Pull	4:44	5:31	6:52	4
Burpee Broad Jump	6:07	8:01	9:00	4
Row	5:35	5:36	5:37	4
Farmers Carry	1:48	1:52	1:56	4
Sandbag Lunges	3:50	4:55	5:37	4
Wall Balls	4:59	9:35	14:12	4
Roxzone
Roxzone Time	5:36	7:06	8:33	4