🇺🇸Hayley Capon

USA

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Miami Beach 2026 · Apr 2026
#134,938 / 150,267
Avg 1:42:54·1 race
HYROXWomen
Houston 2026 · Mar 2026
#111,559 / 143,620
Avg 1:49:23·1 race

Station Profile

vs 41,149 peers (1:38:26–2:00:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.6%
Sled Pull+17.7%
SkiErg+2.4%

Weaknesses

Sandbag-36.0%
Burpees-17.7%
Farmers-5.2%

Race History

EventTimeRank
🇺🇸Miami BeachDOUBLES1:42:54#1216
🇺🇸HoustonHYROX1:49:23#615

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
7:12
Avg
7:21
Slow
7:30
Run 22r
Fast
6:22
Avg
6:27
Slow
6:33
Run 32r
Fast
6:42
Avg
6:42
Slow
6:43
Run 42r
Fast
6:45
Avg
6:52
Slow
7:00
Run 52r
Fast
6:47
Avg
6:53
Slow
7:00
Run 62r
Fast
6:41
Avg
6:47
Slow
6:54
Run 72r
Fast
6:56
Avg
7:10
Slow
7:24
Run 82r
Fast
6:54
Avg
6:58
Slow
7:02
Run Total2r
Fast
54:56
Avg
55:09
Slow
55:22
Best Run2r
Fast
6:22
Avg
6:27
Slow
6:33
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:12
Slow
5:21
Sled Push2r
Fast
2:20
Avg
2:25
Slow
2:30
Sled Pull2r
Fast
5:36
Avg
5:57
Slow
6:18
Burpee Broad Jump2r
Fast
5:10
Avg
7:19
Slow
9:28
Row2r
Fast
5:05
Avg
5:23
Slow
5:41
Farmers Carry2r
Fast
2:27
Avg
2:35
Slow
2:44
Sandbag Lunges2r
Fast
5:42
Avg
6:59
Slow
8:17
Wall Balls2r
Fast
7:17
Avg
7:25
Slow
7:33
Roxzone
Roxzone Time2r
Fast
7:21
Avg
7:47
Slow
8:13