🇺🇸Hayden Frederick

USA

8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

-1:1359:10

Miami Beach 2026 · Apr 2026

Top 5%#1,546 / 151,076

🇺🇸Miami BeachApr 26

🇺🇸Las VegasFeb 26

Avg 59:46·2 races

HYROX DOUBLESWomen

Dallas 2025 · Nov 2025

Top 1%#1,357 / 148,518

🇺🇸DallasNov 25

🇺🇸DallasNov 24

Avg 1:15:07·2 races

HYROXWomen

Atlanta 2025 · Apr 2025

Top 5%#6,758 / 144,501

🇺🇸AtlantaApr 25

🇺🇸HoustonMar 25

Avg 1:14:10·2 races

HYROX PROWomen

Houston 2026 · Mar 2026

Top 25%#4,679 / 23,823

🇺🇸HoustonMar 26

🇯🇵OsakaJan 26

Avg 1:16:31·2 races

Station Profile

vs 8,763 peers (53:15–1:05:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.0%

Sandbag+7.6%

Row+4.4%

Weaknesses

Sled Pull-12.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	59:10	#18	#10
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:15:44	#58	#19
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:00:23	#20	#6
🇯🇵OsakaPRO	HYROX PRO	Jan 2026	1:17:18	#21	#6
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:05:13	#13	#6
🇺🇸AtlantaHYROX	HYROX	Apr 2025	1:13:39	#32	#10
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:14:41	#49	#9
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:25:01	#153	#51

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

2:39

Avg

3:59

Slow

5:31

Run 28r

Fast

3:46

Avg

4:30

Slow

6:21

Run 38r

Fast

4:01

Avg

4:35

Slow

5:55

Run 48r

Fast

3:58

Avg

4:38

Slow

5:57

Run 58r

Fast

3:56

Avg

4:44

Slow

6:34

Run 68r

Fast

4:07

Avg

4:43

Slow

6:03

Run 78r

Fast

4:00

Avg

4:48

Slow

6:15

Run 88r

Fast

4:00

Avg

4:43

Slow

5:45

Run Total8r

Fast

32:27

Avg

36:41

Slow

48:18

Best Run8r

Fast

2:39

Avg

4:09

Slow

5:45

Workout Splits

SkiErg8r

Fast

3:54

Avg

4:27

Slow

4:49

Sled Push8r

Fast

1:43

Avg

2:26

Slow

3:50

Sled Pull8r

Fast

2:56

Avg

4:00

Slow

5:51

Burpee Broad Jump8r

Fast

2:26

Avg

3:51

Slow

5:20

Row8r

Fast

4:02

Avg

4:36

Slow

5:02

Farmers Carry8r

Fast

1:19

Avg

1:44

Slow

2:20

Sandbag Lunges8r

Fast

2:33

Avg

3:35

Slow

4:58

Wall Balls8r

Fast

3:14

Avg

4:23

Slow

5:46

Roxzone

Roxzone Time8r

Fast

3:21

Avg

5:41

Slow

8:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	3:59	5:31	8
Run 2	3:46	4:30	6:21	8
Run 3	4:01	4:35	5:55	8
Run 4	3:58	4:38	5:57	8
Run 5	3:56	4:44	6:34	8
Run 6	4:07	4:43	6:03	8
Run 7	4:00	4:48	6:15	8
Run 8	4:00	4:43	5:45	8
Run Total	32:27	36:41	48:18	8
Best Run	2:39	4:09	5:45	8
Workout Splits
SkiErg	3:54	4:27	4:49	8
Sled Push	1:43	2:26	3:50	8
Sled Pull	2:56	4:00	5:51	8
Burpee Broad Jump	2:26	3:51	5:20	8
Row	4:02	4:36	5:02	8
Farmers Carry	1:19	1:44	2:20	8
Sandbag Lunges	2:33	3:35	4:58	8
Wall Balls	3:14	4:23	5:46	8
Roxzone
Roxzone Time	3:21	5:41	8:52	8