๐ญ๐ฐHau sin alan Yeung
HKG
3 races|1 division|2 seasons|HYROX
HYROXMen
-7:061:26:52
Beijing 2026 ยท Mar 2026
Top 50%#135,718 / 276,664
๐จ๐ณBeijingMar 26
1:26:52#362
๐จ๐ณShenzhenDec 25
1:33:58#402
๐ญ๐ฐHong KongJul 25
2:09:19#1054
Avg 1:43:23ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐จ๐ณBeijingHYROX | 1:26:52 | #362 | |
| ๐จ๐ณShenzhenHYROX | 1:33:58 | #402 | |
| ๐ญ๐ฐHong KongHYROX | 2:09:19 | #1054 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:06
Avg
6:58
Slow
11:02
Run 23r
Fast
4:42
Avg
5:31
Slow
6:31
Run 33r
Fast
4:57
Avg
5:53
Slow
6:56
Run 43r
Fast
5:06
Avg
6:04
Slow
7:07
Run 53r
Fast
5:13
Avg
6:25
Slow
7:37
Run 63r
Fast
5:17
Avg
6:29
Slow
7:37
Run 73r
Fast
5:28
Avg
6:57
Slow
8:41
Run 83r
Fast
5:56
Avg
7:28
Slow
10:16
Run Total3r
Fast
42:22
Avg
51:45
Slow
1:05:47
Best Run3r
Fast
4:42
Avg
5:31
Slow
6:31
Workout Splits
SkiErg3r
Fast
4:52
Avg
4:59
Slow
5:11
Sled Push3r
Fast
2:21
Avg
3:46
Slow
6:14
Sled Pull3r
Fast
3:59
Avg
5:15
Slow
6:56
Burpee Broad Jump3r
Fast
4:52
Avg
5:30
Slow
6:23
Row3r
Fast
4:52
Avg
5:08
Slow
5:17
Farmers Carry3r
Fast
2:14
Avg
2:36
Slow
3:08
Sandbag Lunges3r
Fast
5:10
Avg
5:55
Slow
7:09
Wall Balls3r
Fast
6:49
Avg
8:05
Slow
9:39
Roxzone
Roxzone Time3r
Fast
8:12
Avg
10:24
Slow
13:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 6:58 | 11:02 | 3 |
| Run 2 | 4:42 | 5:31 | 6:31 | 3 |
| Run 3 | 4:57 | 5:53 | 6:56 | 3 |
| Run 4 | 5:06 | 6:04 | 7:07 | 3 |
| Run 5 | 5:13 | 6:25 | 7:37 | 3 |
| Run 6 | 5:17 | 6:29 | 7:37 | 3 |
| Run 7 | 5:28 | 6:57 | 8:41 | 3 |
| Run 8 | 5:56 | 7:28 | 10:16 | 3 |
| Run Total | 42:22 | 51:45 | 1:05:47 | 3 |
| Best Run | 4:42 | 5:31 | 6:31 | 3 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:59 | 5:11 | 3 |
| Sled Push | 2:21 | 3:46 | 6:14 | 3 |
| Sled Pull | 3:59 | 5:15 | 6:56 | 3 |
| Burpee Broad Jump | 4:52 | 5:30 | 6:23 | 3 |
| Row | 4:52 | 5:08 | 5:17 | 3 |
| Farmers Carry | 2:14 | 2:36 | 3:08 | 3 |
| Sandbag Lunges | 5:10 | 5:55 | 7:09 | 3 |
| Wall Balls | 6:49 | 8:05 | 9:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:12 | 10:24 | 13:35 | 3 |