🇮🇷Hasti Rostami
IRI
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
-4:541:22:32
Sydney 2025 · Jul 2025
Top 25%#29,153 / 144,502
🇦🇺MelbourneDec 24
1:27:26#572
Avg 1:24:59·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:28:43 | #132 | |
| 🇦🇺SydneyHYROX | 1:22:32 | #369 | |
| 🇦🇺MelbourneHYROX | 1:27:26 | #572 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
2:48
Avg
3:39
Slow
4:15
Run 23r
Fast
4:33
Avg
6:09
Slow
9:03
Run 33r
Fast
4:38
Avg
6:10
Slow
9:13
Run 43r
Fast
4:38
Avg
6:10
Slow
9:12
Run 53r
Fast
2:16
Avg
3:58
Slow
4:53
Run 63r
Fast
2:05
Avg
3:50
Slow
4:48
Run 73r
Fast
2:18
Avg
3:49
Slow
4:37
Run 83r
Fast
2:30
Avg
5:15
Slow
8:04
Run Total3r
Fast
36:06
Avg
39:00
Slow
40:49
Best Run3r
Fast
2:05
Avg
3:31
Slow
4:34
Workout Splits
SkiErg3r
Fast
4:39
Avg
4:56
Slow
5:22
Sled Push3r
Fast
1:58
Avg
2:24
Slow
3:13
Sled Pull3r
Fast
4:16
Avg
7:32
Slow
12:33
Burpee Broad Jump3r
Fast
6:18
Avg
6:32
Slow
6:59
Row3r
Fast
5:05
Avg
5:22
Slow
5:43
Farmers Carry3r
Fast
1:41
Avg
2:42
Slow
3:42
Sandbag Lunges3r
Fast
3:50
Avg
4:40
Slow
6:10
Wall Balls3r
Fast
3:30
Avg
5:25
Slow
6:43
Roxzone
Roxzone Time3r
Fast
7:15
Avg
7:39
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 3:39 | 4:15 | 3 |
| Run 2 | 4:33 | 6:09 | 9:03 | 3 |
| Run 3 | 4:38 | 6:10 | 9:13 | 3 |
| Run 4 | 4:38 | 6:10 | 9:12 | 3 |
| Run 5 | 2:16 | 3:58 | 4:53 | 3 |
| Run 6 | 2:05 | 3:50 | 4:48 | 3 |
| Run 7 | 2:18 | 3:49 | 4:37 | 3 |
| Run 8 | 2:30 | 5:15 | 8:04 | 3 |
| Run Total | 36:06 | 39:00 | 40:49 | 3 |
| Best Run | 2:05 | 3:31 | 4:34 | 3 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:56 | 5:22 | 3 |
| Sled Push | 1:58 | 2:24 | 3:13 | 3 |
| Sled Pull | 4:16 | 7:32 | 12:33 | 3 |
| Burpee Broad Jump | 6:18 | 6:32 | 6:59 | 3 |
| Row | 5:05 | 5:22 | 5:43 | 3 |
| Farmers Carry | 1:41 | 2:42 | 3:42 | 3 |
| Sandbag Lunges | 3:50 | 4:40 | 6:10 | 3 |
| Wall Balls | 3:30 | 5:25 | 6:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:15 | 7:39 | 7:55 | 3 |