🇶🇦Hassan Alsaiqal
QAT
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:38
Avg
3:55
Slow
4:12
Run 22r
Fast
4:19
Avg
4:23
Slow
4:27
Run 32r
Fast
4:22
Avg
4:24
Slow
4:26
Run 42r
Fast
4:24
Avg
4:30
Slow
4:36
Run 52r
Fast
4:33
Avg
4:37
Slow
4:42
Run 62r
Fast
4:33
Avg
4:33
Slow
4:34
Run 72r
Fast
4:28
Avg
4:36
Slow
4:44
Run 82r
Fast
5:19
Avg
5:24
Slow
5:30
Run Total2r
Fast
36:13
Avg
36:19
Slow
36:25
Best Run2r
Fast
4:19
Avg
4:20
Slow
4:22
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:01
Slow
4:07
Sled Push2r
Fast
2:01
Avg
2:04
Slow
2:08
Sled Pull2r
Fast
3:15
Avg
3:31
Slow
3:48
Burpee Broad Jump2r
Fast
3:57
Avg
4:00
Slow
4:03
Row2r
Fast
4:30
Avg
4:32
Slow
4:34
Farmers Carry2r
Fast
1:39
Avg
1:39
Slow
1:40
Sandbag Lunges2r
Fast
3:55
Avg
4:03
Slow
4:12
Wall Balls2r
Fast
5:03
Avg
5:44
Slow
6:25
Roxzone
Roxzone Time2r
Fast
5:13
Avg
5:28
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 3:55 | 4:12 | 2 |
| Run 2 | 4:19 | 4:23 | 4:27 | 2 |
| Run 3 | 4:22 | 4:24 | 4:26 | 2 |
| Run 4 | 4:24 | 4:30 | 4:36 | 2 |
| Run 5 | 4:33 | 4:37 | 4:42 | 2 |
| Run 6 | 4:33 | 4:33 | 4:34 | 2 |
| Run 7 | 4:28 | 4:36 | 4:44 | 2 |
| Run 8 | 5:19 | 5:24 | 5:30 | 2 |
| Run Total | 36:13 | 36:19 | 36:25 | 2 |
| Best Run | 4:19 | 4:20 | 4:22 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:01 | 4:07 | 2 |
| Sled Push | 2:01 | 2:04 | 2:08 | 2 |
| Sled Pull | 3:15 | 3:31 | 3:48 | 2 |
| Burpee Broad Jump | 3:57 | 4:00 | 4:03 | 2 |
| Row | 4:30 | 4:32 | 4:34 | 2 |
| Farmers Carry | 1:39 | 1:39 | 1:40 | 2 |
| Sandbag Lunges | 3:55 | 4:03 | 4:12 | 2 |
| Wall Balls | 5:03 | 5:44 | 6:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 5:28 | 5:43 | 2 |