🇩🇪Harun Özdemir

GER

4 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
1:23:55
Hannover 2019 · Jan 2019
#30,790 / 54,219
Avg 1:29:58·4 races

Station Profile

HYROX PRO · Men
vs 22,163 peers (1:15:36–1:32:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+44.2%
Sled Pull+10.2%
Sandbag+8.2%

Weaknesses

Wall Balls-16.0%
Farmers-15.6%
Sled Push-7.4%

Race History

EventTimeRank
🇩🇪HannoverPRO1:34:54#90
🇩🇪HannoverPRO1:23:55#46
🇩🇪StuttgartPRO1:28:18#32
🇩🇪EssenPRO1:32:46#16

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:33
Avg
4:11
Slow
4:52
Run 24r
Fast
4:35
Avg
4:58
Slow
5:18
Run 34r
Fast
5:24
Avg
5:26
Slow
5:30
Run 44r
Fast
5:11
Avg
5:25
Slow
5:42
Run 54r
Fast
5:06
Avg
5:21
Slow
5:43
Run 64r
Fast
4:51
Avg
5:07
Slow
5:24
Run 74r
Fast
5:14
Avg
5:30
Slow
5:48
Run 84r
Fast
5:09
Avg
5:45
Slow
6:30
Run Total4r
Fast
40:55
Avg
41:42
Slow
43:22
Best Run4r
Fast
4:15
Avg
4:45
Slow
5:18
Workout Splits
SkiErg4r
Fast
4:25
Avg
4:29
Slow
4:32
Sled Push4r
Fast
3:47
Avg
4:34
Slow
5:31
Sled Pull4r
Fast
5:42
Avg
7:30
Slow
10:31
Burpee Broad Jump4r
Fast
2:34
Avg
2:48
Slow
3:08
Row4r
Fast
4:54
Avg
4:59
Slow
5:03
Farmers Carry4r
Fast
2:40
Avg
2:59
Slow
3:17
Sandbag Lunges4r
Fast
4:34
Avg
4:57
Slow
5:27
Wall Balls4r
Fast
8:16
Avg
9:30
Slow
10:20
Roxzone
Roxzone Time4r
Fast
5:29
Avg
6:29
Slow
7:51