🇩🇪Harun Özdemir
GER
4 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-4:231:23:55
Hannover 2019 · Jan 2019
#30,790 / 54,219
Avg 1:29:58·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HannoverPRO | 1:34:54 | #90 | |
| 🇩🇪HannoverPRO | 1:23:55 | #46 | |
| 🇩🇪StuttgartPRO | 1:28:18 | #32 | |
| 🇩🇪EssenPRO | 1:32:46 | #16 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:33
Avg
4:11
Slow
4:52
Run 24r
Fast
4:35
Avg
4:58
Slow
5:18
Run 34r
Fast
5:24
Avg
5:26
Slow
5:30
Run 44r
Fast
5:11
Avg
5:25
Slow
5:42
Run 54r
Fast
5:06
Avg
5:21
Slow
5:43
Run 64r
Fast
4:51
Avg
5:07
Slow
5:24
Run 74r
Fast
5:14
Avg
5:30
Slow
5:48
Run 84r
Fast
5:09
Avg
5:45
Slow
6:30
Run Total4r
Fast
40:55
Avg
41:42
Slow
43:22
Best Run4r
Fast
4:15
Avg
4:45
Slow
5:18
Workout Splits
SkiErg4r
Fast
4:25
Avg
4:29
Slow
4:32
Sled Push4r
Fast
3:47
Avg
4:34
Slow
5:31
Sled Pull4r
Fast
5:42
Avg
7:30
Slow
10:31
Burpee Broad Jump4r
Fast
2:34
Avg
2:48
Slow
3:08
Row4r
Fast
4:54
Avg
4:59
Slow
5:03
Farmers Carry4r
Fast
2:40
Avg
2:59
Slow
3:17
Sandbag Lunges4r
Fast
4:34
Avg
4:57
Slow
5:27
Wall Balls4r
Fast
8:16
Avg
9:30
Slow
10:20
Roxzone
Roxzone Time4r
Fast
5:29
Avg
6:29
Slow
7:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 4:11 | 4:52 | 4 |
| Run 2 | 4:35 | 4:58 | 5:18 | 4 |
| Run 3 | 5:24 | 5:26 | 5:30 | 4 |
| Run 4 | 5:11 | 5:25 | 5:42 | 4 |
| Run 5 | 5:06 | 5:21 | 5:43 | 4 |
| Run 6 | 4:51 | 5:07 | 5:24 | 4 |
| Run 7 | 5:14 | 5:30 | 5:48 | 4 |
| Run 8 | 5:09 | 5:45 | 6:30 | 4 |
| Run Total | 40:55 | 41:42 | 43:22 | 4 |
| Best Run | 4:15 | 4:45 | 5:18 | 4 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:29 | 4:32 | 4 |
| Sled Push | 3:47 | 4:34 | 5:31 | 4 |
| Sled Pull | 5:42 | 7:30 | 10:31 | 4 |
| Burpee Broad Jump | 2:34 | 2:48 | 3:08 | 4 |
| Row | 4:54 | 4:59 | 5:03 | 4 |
| Farmers Carry | 2:40 | 2:59 | 3:17 | 4 |
| Sandbag Lunges | 4:34 | 4:57 | 5:27 | 4 |
| Wall Balls | 8:16 | 9:30 | 10:20 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 6:29 | 7:51 | 4 |