🇮🇳Harsh Langalia

IND

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

1:21:04

Delhi 2025 · Jul 2025

#102,967 / 151,661

🇮🇳MumbaiSep 25

1:56:35#347

🇮🇳DelhiJul 25

1:21:04#24

Avg 1:38:49·2 races

HYROX TEAM RELAYMixed

1:22:06

Delhi 2025 · Jul 2025

#6,474 / 12,808

🇮🇳DelhiJul 25

1:22:06#13

Avg 1:22:06·1 race

Station Profile

vs 64,317 peers (1:12:54–1:29:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.7%

Sandbag+1.8%

Wall Balls+1.3%

Weaknesses

Sled Push-68.8%

Sled Pull-30.9%

Burpees-12.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳MumbaiDOUBLES	HYROX DOUBLES	Sep 2025	1:56:35	#347	#117
🇮🇳DelhiTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:22:06	#13	--
🇮🇳DelhiDOUBLES	HYROX DOUBLES	Jul 2025	1:21:04	#24	#10

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:35

Avg

5:15

Slow

5:50

Run 23r

Fast

3:59

Avg

5:21

Slow

7:11

Run 33r

Fast

3:41

Avg

6:06

Slow

9:11

Run 43r

Fast

4:30

Avg

6:06

Slow

8:35

Run 53r

Fast

4:02

Avg

6:40

Slow

10:43

Run 63r

Fast

5:01

Avg

7:03

Slow

10:52

Run 73r

Fast

4:08

Avg

6:50

Slow

11:18

Run 83r

Fast

5:18

Avg

6:30

Slow

8:35

Run Total3r

Fast

36:14

Avg

49:49

Slow

1:12:11

Best Run3r

Fast

3:41

Avg

5:15

Slow

7:11

Workout Splits

SkiErg3r

Fast

4:32

Avg

5:17

Slow

6:16

Sled Push3r

Fast

2:02

Avg

3:34

Slow

5:29

Sled Pull3r

Fast

4:27

Avg

4:41

Slow

5:05

Burpee Broad Jump3r

Fast

2:50

Avg

3:23

Slow

3:49

Row3r

Fast

5:02

Avg

5:06

Slow

5:14

Farmers Carry3r

Fast

1:45

Avg

2:05

Slow

2:39

Sandbag Lunges3r

Fast

3:43

Avg

4:18

Slow

4:43

Wall Balls3r

Fast

4:33

Avg

5:23

Slow

6:10

Roxzone

Roxzone Time3r

Fast

7:44

Avg

9:39

Slow

12:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	5:15	5:50	3
Run 2	3:59	5:21	7:11	3
Run 3	3:41	6:06	9:11	3
Run 4	4:30	6:06	8:35	3
Run 5	4:02	6:40	10:43	3
Run 6	5:01	7:03	10:52	3
Run 7	4:08	6:50	11:18	3
Run 8	5:18	6:30	8:35	3
Run Total	36:14	49:49	1:12:11	3
Best Run	3:41	5:15	7:11	3
Workout Splits
SkiErg	4:32	5:17	6:16	3
Sled Push	2:02	3:34	5:29	3
Sled Pull	4:27	4:41	5:05	3
Burpee Broad Jump	2:50	3:23	3:49	3
Row	5:02	5:06	5:14	3
Farmers Carry	1:45	2:05	2:39	3
Sandbag Lunges	3:43	4:18	4:43	3
Wall Balls	4:33	5:23	6:10	3
Roxzone
Roxzone Time	7:44	9:39	12:24	3