🇬🇧Harry Vlasman
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸ValenciaHYROX | 1:57:11 | #2183 | |
| 🇩🇪BerlinDOUBLES | 1:20:22 | #1027 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:06
Avg
4:44
Slow
5:23
Run 22r
Fast
4:48
Avg
5:02
Slow
5:16
Run 32r
Fast
4:48
Avg
5:28
Slow
6:09
Run 42r
Fast
4:48
Avg
5:33
Slow
6:19
Run 52r
Fast
4:55
Avg
7:06
Slow
9:17
Run 62r
Fast
5:03
Avg
5:36
Slow
6:09
Run 72r
Fast
4:56
Avg
5:44
Slow
6:32
Run 82r
Fast
6:21
Avg
6:45
Slow
7:09
Run Total2r
Fast
39:43
Avg
45:58
Slow
52:14
Best Run2r
Fast
4:48
Avg
5:02
Slow
5:16
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:36
Slow
4:39
Sled Push2r
Fast
2:27
Avg
2:44
Slow
3:01
Sled Pull2r
Fast
4:13
Avg
6:57
Slow
9:41
Burpee Broad Jump2r
Fast
4:22
Avg
5:37
Slow
6:52
Row2r
Fast
4:44
Avg
5:04
Slow
5:25
Farmers Carry2r
Fast
2:05
Avg
4:24
Slow
6:43
Sandbag Lunges2r
Fast
5:02
Avg
6:04
Slow
7:07
Wall Balls2r
Fast
4:32
Avg
8:23
Slow
12:14
Roxzone
Roxzone Time2r
Fast
8:42
Avg
8:58
Slow
9:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:44 | 5:23 | 2 |
| Run 2 | 4:48 | 5:02 | 5:16 | 2 |
| Run 3 | 4:48 | 5:28 | 6:09 | 2 |
| Run 4 | 4:48 | 5:33 | 6:19 | 2 |
| Run 5 | 4:55 | 7:06 | 9:17 | 2 |
| Run 6 | 5:03 | 5:36 | 6:09 | 2 |
| Run 7 | 4:56 | 5:44 | 6:32 | 2 |
| Run 8 | 6:21 | 6:45 | 7:09 | 2 |
| Run Total | 39:43 | 45:58 | 52:14 | 2 |
| Best Run | 4:48 | 5:02 | 5:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:36 | 4:39 | 2 |
| Sled Push | 2:27 | 2:44 | 3:01 | 2 |
| Sled Pull | 4:13 | 6:57 | 9:41 | 2 |
| Burpee Broad Jump | 4:22 | 5:37 | 6:52 | 2 |
| Row | 4:44 | 5:04 | 5:25 | 2 |
| Farmers Carry | 2:05 | 4:24 | 6:43 | 2 |
| Sandbag Lunges | 5:02 | 6:04 | 7:07 | 2 |
| Wall Balls | 4:32 | 8:23 | 12:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:42 | 8:58 | 9:15 | 2 |