🇬🇧Harry Sellers

GBR

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

London 2022 · Nov 2022

Top 5%#1,618 / 151,666

🇬🇧LondonMay 24

🇬🇧LondonNov 22

🇬🇧LondonNov 22

Avg 1:00:19·3 races

Station Profile

HYROX DOUBLES · Men

vs 11,435 peers (50:33–1:01:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+29.7%

Sled Pull+21.8%

Wall Balls+13.7%

Weaknesses

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:07:46	#298	#76
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	56:13	#8	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	56:58	#13	#4

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:30

Avg

4:12

Slow

5:25

Run 23r

Fast

3:44

Avg

4:07

Slow

4:48

Run 33r

Fast

4:10

Avg

4:31

Slow

5:12

Run 43r

Fast

4:08

Avg

4:33

Slow

5:20

Run 53r

Fast

4:16

Avg

4:45

Slow

5:34

Run 63r

Fast

4:05

Avg

4:37

Slow

5:30

Run 73r

Fast

4:07

Avg

4:37

Slow

5:36

Run 83r

Fast

3:54

Avg

4:19

Slow

4:39

Run Total3r

Fast

32:50

Avg

35:39

Slow

41:15

Best Run3r

Fast

3:30

Avg

3:42

Slow

3:54

Workout Splits

SkiErg3r

Fast

3:18

Avg

3:27

Slow

3:40

Sled Push3r

Fast

1:20

Avg

1:24

Slow

1:26

Sled Pull3r

Fast

1:54

Avg

2:09

Slow

2:33

Burpee Broad Jump3r

Fast

1:58

Avg

2:18

Slow

2:40

Row3r

Fast

3:43

Avg

3:49

Slow

4:01

Farmers Carry3r

Fast

1:19

Avg

1:25

Slow

1:35

Sandbag Lunges3r

Fast

1:53

Avg

2:22

Slow

2:43

Wall Balls3r

Fast

3:13

Avg

3:28

Slow

3:39

Roxzone

Roxzone Time3r

Fast

4:10

Avg

4:20

Slow

4:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:12	5:25	3
Run 2	3:44	4:07	4:48	3
Run 3	4:10	4:31	5:12	3
Run 4	4:08	4:33	5:20	3
Run 5	4:16	4:45	5:34	3
Run 6	4:05	4:37	5:30	3
Run 7	4:07	4:37	5:36	3
Run 8	3:54	4:19	4:39	3
Run Total	32:50	35:39	41:15	3
Best Run	3:30	3:42	3:54	3
Workout Splits
SkiErg	3:18	3:27	3:40	3
Sled Push	1:20	1:24	1:26	3
Sled Pull	1:54	2:09	2:33	3
Burpee Broad Jump	1:58	2:18	2:40	3
Row	3:43	3:49	4:01	3
Farmers Carry	1:19	1:25	1:35	3
Sandbag Lunges	1:53	2:22	2:43	3
Wall Balls	3:13	3:28	3:39	3
Roxzone
Roxzone Time	4:10	4:20	4:25	3