🇬🇧Harry Sayer
GBR
7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:01
Avg
4:22
Slow
5:35
Run 27r
Fast
3:38
Avg
4:21
Slow
5:04
Run 37r
Fast
4:01
Avg
4:44
Slow
5:28
Run 47r
Fast
4:10
Avg
4:47
Slow
5:26
Run 57r
Fast
4:10
Avg
5:04
Slow
6:21
Run 67r
Fast
4:01
Avg
4:36
Slow
5:07
Run 77r
Fast
4:06
Avg
4:42
Slow
5:13
Run 86r
Fast
4:21
Avg
5:30
Slow
6:22
Run Total7r
Fast
32:11
Avg
37:19
Slow
41:20
Best Run7r
Fast
3:38
Avg
4:14
Slow
4:39
Workout Splits
SkiErg7r
Fast
4:06
Avg
4:26
Slow
4:44
Sled Push7r
Fast
1:23
Avg
2:21
Slow
2:56
Sled Pull7r
Fast
3:06
Avg
4:18
Slow
5:59
Burpee Broad Jump7r
Fast
2:51
Avg
4:10
Slow
5:32
Row7r
Fast
4:29
Avg
4:39
Slow
4:52
Farmers Carry7r
Fast
1:36
Avg
2:16
Slow
2:48
Sandbag Lunges7r
Fast
2:35
Avg
4:51
Slow
6:08
Wall Balls7r
Fast
3:57
Avg
5:53
Slow
6:50
Roxzone
Roxzone Time7r
Fast
4:09
Avg
6:21
Slow
12:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 4:22 | 5:35 | 7 |
| Run 2 | 3:38 | 4:21 | 5:04 | 7 |
| Run 3 | 4:01 | 4:44 | 5:28 | 7 |
| Run 4 | 4:10 | 4:47 | 5:26 | 7 |
| Run 5 | 4:10 | 5:04 | 6:21 | 7 |
| Run 6 | 4:01 | 4:36 | 5:07 | 7 |
| Run 7 | 4:06 | 4:42 | 5:13 | 7 |
| Run 8 | 4:21 | 5:30 | 6:22 | 6 |
| Run Total | 32:11 | 37:19 | 41:20 | 7 |
| Best Run | 3:38 | 4:14 | 4:39 | 7 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:26 | 4:44 | 7 |
| Sled Push | 1:23 | 2:21 | 2:56 | 7 |
| Sled Pull | 3:06 | 4:18 | 5:59 | 7 |
| Burpee Broad Jump | 2:51 | 4:10 | 5:32 | 7 |
| Row | 4:29 | 4:39 | 4:52 | 7 |
| Farmers Carry | 1:36 | 2:16 | 2:48 | 7 |
| Sandbag Lunges | 2:35 | 4:51 | 6:08 | 7 |
| Wall Balls | 3:57 | 5:53 | 6:50 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:09 | 6:21 | 12:00 | 7 |