🇬🇧Harry Ford
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:49
Avg
5:22
Slow
6:31
Run 24r
Fast
4:26
Avg
4:55
Slow
5:19
Run 34r
Fast
4:53
Avg
5:23
Slow
5:48
Run 44r
Fast
4:56
Avg
5:26
Slow
5:50
Run 54r
Fast
4:59
Avg
5:36
Slow
5:55
Run 64r
Fast
4:39
Avg
5:21
Slow
5:43
Run 74r
Fast
4:29
Avg
5:22
Slow
5:51
Run 84r
Fast
5:26
Avg
5:57
Slow
6:21
Run Total4r
Fast
41:03
Avg
43:20
Slow
45:20
Best Run4r
Fast
4:26
Avg
4:55
Slow
5:19
Workout Splits
SkiErg4r
Fast
3:55
Avg
4:06
Slow
4:18
Sled Push4r
Fast
1:41
Avg
2:18
Slow
3:27
Sled Pull4r
Fast
3:04
Avg
4:15
Slow
6:14
Burpee Broad Jump4r
Fast
3:35
Avg
4:44
Slow
7:45
Row4r
Fast
4:30
Avg
4:37
Slow
4:48
Farmers Carry4r
Fast
1:29
Avg
1:44
Slow
2:02
Sandbag Lunges4r
Fast
3:06
Avg
4:27
Slow
6:47
Wall Balls4r
Fast
3:58
Avg
6:11
Slow
11:17
Roxzone
Roxzone Time4r
Fast
6:12
Avg
7:40
Slow
10:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 5:22 | 6:31 | 4 |
| Run 2 | 4:26 | 4:55 | 5:19 | 4 |
| Run 3 | 4:53 | 5:23 | 5:48 | 4 |
| Run 4 | 4:56 | 5:26 | 5:50 | 4 |
| Run 5 | 4:59 | 5:36 | 5:55 | 4 |
| Run 6 | 4:39 | 5:21 | 5:43 | 4 |
| Run 7 | 4:29 | 5:22 | 5:51 | 4 |
| Run 8 | 5:26 | 5:57 | 6:21 | 4 |
| Run Total | 41:03 | 43:20 | 45:20 | 4 |
| Best Run | 4:26 | 4:55 | 5:19 | 4 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:06 | 4:18 | 4 |
| Sled Push | 1:41 | 2:18 | 3:27 | 4 |
| Sled Pull | 3:04 | 4:15 | 6:14 | 4 |
| Burpee Broad Jump | 3:35 | 4:44 | 7:45 | 4 |
| Row | 4:30 | 4:37 | 4:48 | 4 |
| Farmers Carry | 1:29 | 1:44 | 2:02 | 4 |
| Sandbag Lunges | 3:06 | 4:27 | 6:47 | 4 |
| Wall Balls | 3:58 | 6:11 | 11:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 7:40 | 10:54 | 4 |