🇳🇿Harry Crawford

NZL

11 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

-13:0853:57

London 2024 · Nov 2024

Top 1%#479 / 151,666

🇬🇧LondonNov 24

🇬🇧LondonNov 23

🇬🇧BirminghamOct 22

Avg 1:04:19·3 races

HYROXMen

-4:2759:10

Stockholm 2024 · Dec 2024

Top 1%#932 / 278,429

🇸🇪StockholmDec 24

🇬🇧LondonMay 24

🇬🇧GlasgowMar 24

🇬🇧BirminghamOct 23

🇬🇧LondonNov 22

Avg 1:08:18·5 races

HYROX PROMen

World Championships Nice 2024 · Jun 2024

Top 25%#7,869 / 54,222

🇵🇱PoznanNov 24

🇫🇷NiceJun 24

Avg 1:08:13·2 races

HYROX DOUBLESMixed

Poznan 2024 · Nov 2024

Top 50%#40,733 / 151,076

🇵🇱PoznanNov 24

Avg 1:14:41·1 race

Station Profile

vs 8,545 peers (53:15–1:05:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.3%

Sandbag+11.6%

Running+9.2%

Weaknesses

Farmers-20.7%

Burpees-9.2%

Row-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmHYROX	HYROX	Dec 2024	59:10	#5	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	53:57	#6	#4
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:14:41	#119	#55
🇵🇱PoznanPRO	HYROX PRO	Nov 2024	1:08:14	#27	#3
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:08:13	#194	#22
🇬🇧LondonHYROX	HYROX	May 2024	1:03:37	#31	#5
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:07:21	#89	#11
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:07:05	#391	#109
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:08:46	#50	#4
🇬🇧LondonHYROX	HYROX	Nov 2022	1:22:38	#561	#93
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:11:55	#178	#107

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:56

Avg

4:10

Slow

5:51

Run 211r

Fast

3:18

Avg

4:05

Slow

5:06

Run 311r

Fast

3:19

Avg

4:15

Slow

5:18

Run 411r

Fast

3:23

Avg

4:20

Slow

5:19

Run 511r

Fast

3:22

Avg

4:28

Slow

5:20

Run 611r

Fast

3:30

Avg

4:28

Slow

5:24

Run 711r

Fast

3:28

Avg

4:29

Slow

5:25

Run 811r

Fast

3:01

Avg

4:26

Slow

5:38

Run Total11r

Fast

28:09

Avg

34:40

Slow

43:12

Best Run11r

Fast

2:56

Avg

3:43

Slow

5:06

Workout Splits

SkiErg11r

Fast

3:36

Avg

4:10

Slow

4:28

Sled Push11r

Fast

1:33

Avg

2:37

Slow

3:59

Sled Pull11r

Fast

2:43

Avg

4:12

Slow

5:56

Burpee Broad Jump11r

Fast

2:05

Avg

3:02

Slow

4:21

Row11r

Fast

3:44

Avg

4:24

Slow

4:54

Farmers Carry11r

Fast

1:14

Avg

2:03

Slow

3:00

Sandbag Lunges11r

Fast

2:27

Avg

3:07

Slow

3:57

Wall Balls11r

Fast

3:29

Avg

4:43

Slow

7:04

Roxzone

Roxzone Time11r

Fast

3:01

Avg

4:47

Slow

8:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	4:10	5:51	11
Run 2	3:18	4:05	5:06	11
Run 3	3:19	4:15	5:18	11
Run 4	3:23	4:20	5:19	11
Run 5	3:22	4:28	5:20	11
Run 6	3:30	4:28	5:24	11
Run 7	3:28	4:29	5:25	11
Run 8	3:01	4:26	5:38	11
Run Total	28:09	34:40	43:12	11
Best Run	2:56	3:43	5:06	11
Workout Splits
SkiErg	3:36	4:10	4:28	11
Sled Push	1:33	2:37	3:59	11
Sled Pull	2:43	4:12	5:56	11
Burpee Broad Jump	2:05	3:02	4:21	11
Row	3:44	4:24	4:54	11
Farmers Carry	1:14	2:03	3:00	11
Sandbag Lunges	2:27	3:07	3:57	11
Wall Balls	3:29	4:43	7:04	11
Roxzone
Roxzone Time	3:01	4:47	8:11	11