🇳🇿Harriet Ashby

NZL

6 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Auckland 2025 · Feb 2025

Top 5%#622 / 12,727

🇳🇿AucklandFeb 25

Avg 1:00:51·1 race

HYROX DOUBLESWomen

Auckland 2025 · Feb 2025

Top 5%#2,611 / 147,770

🇳🇿AucklandFeb 25

🇦🇺BrisbaneAug 24

Avg 1:07:29·2 races

HYROXWomen

Sydney 2025 · Jul 2025

Top 5%#2,268 / 143,620

🇦🇺SydneyJul 25

🇦🇺SydneyJul 24

Avg 1:11:27·2 races

HYROX DOUBLESMixed

Brisbane APAC Championships 2026 · Apr 2026

Top 50%#72,959 / 150,170

🇦🇺BrisbaneApr 26

Avg 1:21:25·1 race

Station Profile

vs 11,983 peers (1:02:35–1:16:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.8%

Wall Balls+11.1%

SkiErg+7.0%

Weaknesses

Burpees-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:21:25	#199	#6
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:09:33	#19	#3
🇳🇿AucklandTEAM RELAY	HYROX TEAM RELAY	Feb 2025	1:00:51	#5	--
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Feb 2025	1:06:56	#7	#4
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	1:08:02	#9	#4
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:13:22	#17	#5

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

3:41

Avg

4:19

Slow

5:06

Run 26r

Fast

3:30

Avg

4:29

Slow

5:28

Run 36r

Fast

4:04

Avg

4:44

Slow

5:45

Run 46r

Fast

3:58

Avg

4:41

Slow

5:53

Run 56r

Fast

3:52

Avg

4:47

Slow

5:56

Run 66r

Fast

3:59

Avg

4:43

Slow

5:51

Run 76r

Fast

3:53

Avg

4:44

Slow

5:51

Run 86r

Fast

4:41

Avg

5:18

Slow

5:54

Run Total5r

Fast

34:04

Avg

38:46

Slow

45:39

Best Run5r

Fast

4:01

Avg

4:41

Slow

5:28

Workout Splits

SkiErg6r

Fast

3:51

Avg

4:20

Slow

4:50

Sled Push6r

Fast

1:24

Avg

1:45

Slow

2:34

Sled Pull6r

Fast

3:38

Avg

4:06

Slow

5:05

Burpee Broad Jump6r

Fast

2:43

Avg

3:30

Slow

4:44

Row6r

Fast

3:59

Avg

4:41

Slow

4:59

Farmers Carry6r

Fast

1:30

Avg

1:42

Slow

1:52

Sandbag Lunges6r

Fast

2:47

Avg

3:21

Slow

3:55

Wall Balls6r

Fast

3:02

Avg

3:35

Slow

4:17

Roxzone

Roxzone Time5r

Fast

4:14

Avg

5:26

Slow

7:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:19	5:06	6
Run 2	3:30	4:29	5:28	6
Run 3	4:04	4:44	5:45	6
Run 4	3:58	4:41	5:53	6
Run 5	3:52	4:47	5:56	6
Run 6	3:59	4:43	5:51	6
Run 7	3:53	4:44	5:51	6
Run 8	4:41	5:18	5:54	6
Run Total	34:04	38:46	45:39	5
Best Run	4:01	4:41	5:28	5
Workout Splits
SkiErg	3:51	4:20	4:50	6
Sled Push	1:24	1:45	2:34	6
Sled Pull	3:38	4:06	5:05	6
Burpee Broad Jump	2:43	3:30	4:44	6
Row	3:59	4:41	4:59	6
Farmers Carry	1:30	1:42	1:52	6
Sandbag Lunges	2:47	3:21	3:55	6
Wall Balls	3:02	3:35	4:17	6
Roxzone
Roxzone Time	4:14	5:26	7:14	5