🇳🇱Harm van Hal
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#199,066 / 283,406
🇳🇱RotterdamApr 26
1:36:48#2013
Avg 1:36:48·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:36:48 | #2013 |
Split Analysis
Running Splits
Run 11r
Fast
5:27
Avg
5:27
Slow
5:27
Run 21r
Fast
5:03
Avg
5:03
Slow
5:03
Run 31r
Fast
5:17
Avg
5:17
Slow
5:17
Run 41r
Fast
5:17
Avg
5:17
Slow
5:17
Run 51r
Fast
5:31
Avg
5:31
Slow
5:31
Run 61r
Fast
5:12
Avg
5:12
Slow
5:12
Run 71r
Fast
5:03
Avg
5:03
Slow
5:03
Run 81r
Fast
6:03
Avg
6:03
Slow
6:03
Run Total1r
Fast
42:47
Avg
42:47
Slow
42:47
Best Run1r
Fast
5:03
Avg
5:03
Slow
5:03
Workout Splits
SkiErg1r
Fast
5:25
Avg
5:25
Slow
5:25
Sled Push1r
Fast
3:37
Avg
3:37
Slow
3:37
Sled Pull1r
Fast
5:51
Avg
5:51
Slow
5:51
Burpee Broad Jump1r
Fast
7:26
Avg
7:26
Slow
7:26
Row1r
Fast
5:47
Avg
5:47
Slow
5:47
Farmers Carry1r
Fast
2:51
Avg
2:51
Slow
2:51
Sandbag Lunges1r
Fast
6:49
Avg
6:49
Slow
6:49
Wall Balls1r
Fast
8:35
Avg
8:35
Slow
8:35
Roxzone
Roxzone Time1r
Fast
7:44
Avg
7:44
Slow
7:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:27 | 5:27 | 5:27 | 1 |
| Run 2 | 5:03 | 5:03 | 5:03 | 1 |
| Run 3 | 5:17 | 5:17 | 5:17 | 1 |
| Run 4 | 5:17 | 5:17 | 5:17 | 1 |
| Run 5 | 5:31 | 5:31 | 5:31 | 1 |
| Run 6 | 5:12 | 5:12 | 5:12 | 1 |
| Run 7 | 5:03 | 5:03 | 5:03 | 1 |
| Run 8 | 6:03 | 6:03 | 6:03 | 1 |
| Run Total | 42:47 | 42:47 | 42:47 | 1 |
| Best Run | 5:03 | 5:03 | 5:03 | 1 |
| Workout Splits | ||||
| SkiErg | 5:25 | 5:25 | 5:25 | 1 |
| Sled Push | 3:37 | 3:37 | 3:37 | 1 |
| Sled Pull | 5:51 | 5:51 | 5:51 | 1 |
| Burpee Broad Jump | 7:26 | 7:26 | 7:26 | 1 |
| Row | 5:47 | 5:47 | 5:47 | 1 |
| Farmers Carry | 2:51 | 2:51 | 2:51 | 1 |
| Sandbag Lunges | 6:49 | 6:49 | 6:49 | 1 |
| Wall Balls | 8:35 | 8:35 | 8:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:44 | 7:44 | 7:44 | 1 |