🇬🇧Hardeep Sunder

GBR

3 races|1 division|2 seasons|HYROX

HYROXWomen

Birmingham 2025 · Oct 2025

Top 25%#26,427 / 144,230

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

🇪🇸BarcelonaApr 25

Avg 1:25:15·3 races

Station Profile

HYROX · Women

vs 50,020 peers (1:13:34–1:29:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+8.6%

Running+8.3%

Burpees+8.1%

Weaknesses

Farmers-44.4%

Sled Pull-17.2%

SkiErg-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:24:24	#585	#127
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:21:45	#355	#85
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:29:36	#394	#91

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:25

Avg

4:46

Slow

5:09

Run 23r

Fast

4:30

Avg

4:38

Slow

4:46

Run 33r

Fast

4:43

Avg

4:59

Slow

5:20

Run 43r

Fast

4:45

Avg

5:01

Slow

5:25

Run 53r

Fast

4:55

Avg

5:06

Slow

5:17

Run 63r

Fast

4:43

Avg

4:57

Slow

5:09

Run 73r

Fast

4:35

Avg

4:56

Slow

5:08

Run 83r

Fast

4:47

Avg

5:51

Slow

7:08

Run Total3r

Fast

38:04

Avg

40:12

Slow

41:41

Best Run3r

Fast

4:30

Avg

4:38

Slow

4:46

Workout Splits

SkiErg3r

Fast

5:12

Avg

5:13

Slow

5:15

Sled Push3r

Fast

2:19

Avg

2:47

Slow

3:11

Sled Pull3r

Fast

4:56

Avg

5:37

Slow

5:58

Burpee Broad Jump3r

Fast

5:01

Avg

5:54

Slow

6:51

Row3r

Fast

5:18

Avg

5:20

Slow

5:25

Farmers Carry3r

Fast

2:08

Avg

2:33

Slow

3:02

Sandbag Lunges3r

Fast

4:24

Avg

4:54

Slow

5:29

Wall Balls3r

Fast

5:07

Avg

5:25

Slow

5:47

Roxzone

Roxzone Time3r

Fast

5:55

Avg

7:22

Slow

8:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:25	4:46	5:09	3
Run 2	4:30	4:38	4:46	3
Run 3	4:43	4:59	5:20	3
Run 4	4:45	5:01	5:25	3
Run 5	4:55	5:06	5:17	3
Run 6	4:43	4:57	5:09	3
Run 7	4:35	4:56	5:08	3
Run 8	4:47	5:51	7:08	3
Run Total	38:04	40:12	41:41	3
Best Run	4:30	4:38	4:46	3
Workout Splits
SkiErg	5:12	5:13	5:15	3
Sled Push	2:19	2:47	3:11	3
Sled Pull	4:56	5:37	5:58	3
Burpee Broad Jump	5:01	5:54	6:51	3
Row	5:18	5:20	5:25	3
Farmers Carry	2:08	2:33	3:02	3
Sandbag Lunges	4:24	4:54	5:29	3
Wall Balls	5:07	5:25	5:47	3
Roxzone
Roxzone Time	5:55	7:22	8:54	3