🇦🇹Harald Palzer
AUT
3 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
5:12
Avg
6:46
Slow
8:15
Run 23r
Fast
5:27
Avg
6:14
Slow
7:00
Run 33r
Fast
6:16
Avg
6:52
Slow
7:55
Run 43r
Fast
6:46
Avg
7:37
Slow
9:14
Run 53r
Fast
5:47
Avg
7:39
Slow
10:09
Run 63r
Fast
6:17
Avg
7:47
Slow
9:59
Run 73r
Fast
5:59
Avg
7:48
Slow
10:15
Run 83r
Fast
8:05
Avg
10:47
Slow
13:02
Run Total3r
Fast
13:42
Avg
47:23
Slow
1:12:43
Best Run3r
Fast
5:12
Avg
5:38
Slow
6:17
Workout Splits
SkiErg3r
Fast
4:46
Avg
5:01
Slow
5:25
Sled Push3r
Fast
2:41
Avg
3:21
Slow
4:36
Sled Pull3r
Fast
4:25
Avg
7:03
Slow
10:46
Burpee Broad Jump3r
Fast
9:51
Avg
14:19
Slow
19:21
Row3r
Fast
4:35
Avg
5:22
Slow
6:14
Farmers Carry3r
Fast
1:40
Avg
2:00
Slow
2:10
Sandbag Lunges3r
Fast
4:46
Avg
6:54
Slow
9:46
Wall Balls3r
Fast
10:09
Avg
11:43
Slow
13:12
Roxzone
Roxzone Time3r
Fast
1:40
Avg
9:21
Slow
15:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 6:46 | 8:15 | 3 |
| Run 2 | 5:27 | 6:14 | 7:00 | 3 |
| Run 3 | 6:16 | 6:52 | 7:55 | 3 |
| Run 4 | 6:46 | 7:37 | 9:14 | 3 |
| Run 5 | 5:47 | 7:39 | 10:09 | 3 |
| Run 6 | 6:17 | 7:47 | 9:59 | 3 |
| Run 7 | 5:59 | 7:48 | 10:15 | 3 |
| Run 8 | 8:05 | 10:47 | 13:02 | 3 |
| Run Total | 13:42 | 47:23 | 1:12:43 | 3 |
| Best Run | 5:12 | 5:38 | 6:17 | 3 |
| Workout Splits | ||||
| SkiErg | 4:46 | 5:01 | 5:25 | 3 |
| Sled Push | 2:41 | 3:21 | 4:36 | 3 |
| Sled Pull | 4:25 | 7:03 | 10:46 | 3 |
| Burpee Broad Jump | 9:51 | 14:19 | 19:21 | 3 |
| Row | 4:35 | 5:22 | 6:14 | 3 |
| Farmers Carry | 1:40 | 2:00 | 2:10 | 3 |
| Sandbag Lunges | 4:46 | 6:54 | 9:46 | 3 |
| Wall Balls | 10:09 | 11:43 | 13:12 | 3 |
| Roxzone | ||||
| Roxzone Time | 1:40 | 9:21 | 15:56 | 3 |