๐ฉ๐ชHarald Koebsch
GER
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:57:35 | #1337 | |
| ๐ฉ๐ชHamburgHYROX | 1:37:55 | #1380 | |
| ๐ฉ๐ชCologneHYROX | 1:44:56 | #1605 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:40
Avg
6:08
Slow
6:36
Run 23r
Fast
5:25
Avg
5:39
Slow
5:48
Run 33r
Fast
5:31
Avg
6:56
Slow
9:33
Run 43r
Fast
5:23
Avg
5:54
Slow
6:28
Run 53r
Fast
5:30
Avg
6:21
Slow
7:17
Run 63r
Fast
5:22
Avg
6:12
Slow
7:14
Run 73r
Fast
5:30
Avg
6:31
Slow
7:48
Run 83r
Fast
6:31
Avg
7:19
Slow
7:47
Run Total3r
Fast
45:17
Avg
51:00
Slow
58:20
Best Run3r
Fast
5:22
Avg
5:36
Slow
5:48
Workout Splits
SkiErg3r
Fast
4:33
Avg
4:45
Slow
4:53
Sled Push3r
Fast
2:57
Avg
3:10
Slow
3:27
Sled Pull3r
Fast
4:53
Avg
5:07
Slow
5:20
Burpee Broad Jump3r
Fast
3:58
Avg
6:40
Slow
8:39
Row3r
Fast
4:45
Avg
5:00
Slow
5:09
Farmers Carry3r
Fast
2:36
Avg
2:45
Slow
2:53
Sandbag Lunges3r
Fast
6:35
Avg
7:54
Slow
8:38
Wall Balls3r
Fast
9:22
Avg
10:34
Slow
12:35
Roxzone
Roxzone Time3r
Fast
8:35
Avg
9:52
Slow
12:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 6:08 | 6:36 | 3 |
| Run 2 | 5:25 | 5:39 | 5:48 | 3 |
| Run 3 | 5:31 | 6:56 | 9:33 | 3 |
| Run 4 | 5:23 | 5:54 | 6:28 | 3 |
| Run 5 | 5:30 | 6:21 | 7:17 | 3 |
| Run 6 | 5:22 | 6:12 | 7:14 | 3 |
| Run 7 | 5:30 | 6:31 | 7:48 | 3 |
| Run 8 | 6:31 | 7:19 | 7:47 | 3 |
| Run Total | 45:17 | 51:00 | 58:20 | 3 |
| Best Run | 5:22 | 5:36 | 5:48 | 3 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:45 | 4:53 | 3 |
| Sled Push | 2:57 | 3:10 | 3:27 | 3 |
| Sled Pull | 4:53 | 5:07 | 5:20 | 3 |
| Burpee Broad Jump | 3:58 | 6:40 | 8:39 | 3 |
| Row | 4:45 | 5:00 | 5:09 | 3 |
| Farmers Carry | 2:36 | 2:45 | 2:53 | 3 |
| Sandbag Lunges | 6:35 | 7:54 | 8:38 | 3 |
| Wall Balls | 9:22 | 10:34 | 12:35 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:35 | 9:52 | 12:12 | 3 |