๐Ÿ‡ฎ๐Ÿ‡ณHapwan Liao

IND

2 races|1 division|1 season|HYROX
HYROXMen
1:29:03
Bengaluru 2026 ยท Apr 2026
#150,741 / 276,664
Avg 1:37:16ยท2 races

Station Profile

HYROX ยท Men
vs 112,157 peers (1:20:08โ€“1:37:57)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+10.3%
Burpees+8.4%
Sled Pull+6.0%

Weaknesses

Wall Balls-16.2%
Running-5.8%
SkiErg-4.8%

Race History

EventTimeRank
๐Ÿ‡ฎ๐Ÿ‡ณBengaluruHYROX1:29:03#141
๐Ÿ‡ฎ๐Ÿ‡ณMumbaiHYROX1:45:30#535

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:16
Avg
4:01
Slow
4:46
Run 22r
Fast
4:59
Avg
5:42
Slow
6:25
Run 32r
Fast
5:42
Avg
6:24
Slow
7:06
Run 42r
Fast
5:48
Avg
6:26
Slow
7:04
Run 52r
Fast
5:58
Avg
6:44
Slow
7:30
Run 62r
Fast
5:36
Avg
6:23
Slow
7:11
Run 72r
Fast
5:51
Avg
6:38
Slow
7:25
Run 82r
Fast
6:34
Avg
7:12
Slow
7:50
Run Total2r
Fast
45:11
Avg
49:26
Slow
53:42
Best Run2r
Fast
4:59
Avg
5:42
Slow
6:25
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:48
Slow
4:50
Sled Push2r
Fast
3:09
Avg
3:21
Slow
3:33
Sled Pull2r
Fast
4:49
Avg
5:14
Slow
5:40
Burpee Broad Jump2r
Fast
5:14
Avg
6:27
Slow
7:41
Row2r
Fast
4:49
Avg
4:55
Slow
5:02
Farmers Carry2r
Fast
2:04
Avg
2:08
Slow
2:13
Sandbag Lunges2r
Fast
4:52
Avg
4:59
Slow
5:07
Wall Balls2r
Fast
8:20
Avg
8:52
Slow
9:25
Roxzone
Roxzone Time2r
Fast
5:44
Avg
7:07
Slow
8:30