Hyranking

🇻🇳Hao Tran

VIE

2 races|1 division|2 seasons|HYROX
HYROXMen
2:07:31
Bangkok 2026 · Mar 2026
#270,206 / 283,405
🇹🇭BangkokMar 26
2:07:31#2612
🇹🇭BangkokMay 25
2:15:36#3104
Avg 2:11:33·2 races

Station Profile

HYROX · Men
vs 22,114 peers (1:54:45–2:20:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.4%
Running+5.6%
Wall Balls+3.2%

Weaknesses

Farmers-32.1%
Sandbag-14.4%
SkiErg-11.6%

Race History

EventTimeRank
🇹🇭BangkokHYROX2:07:31#2612
🇹🇭BangkokHYROX2:15:36#3104

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
6:36
Avg
7:46
Slow
8:56
Run 22r
Fast
5:27
Avg
6:11
Slow
6:56
Run 32r
Fast
5:22
Avg
5:59
Slow
6:37
Run 42r
Fast
5:35
Avg
6:18
Slow
7:02
Run 52r
Fast
5:49
Avg
6:29
Slow
7:09
Run 62r
Fast
6:02
Avg
6:34
Slow
7:07
Run 72r
Fast
6:16
Avg
6:47
Slow
7:19
Run 82r
Fast
10:58
Avg
11:37
Slow
12:17
Run Total2r
Fast
55:40
Avg
57:39
Slow
59:39
Best Run2r
Fast
5:22
Avg
5:59
Slow
6:37
Workout Splits
SkiErg2r
Fast
5:07
Avg
5:22
Slow
5:38
Sled Push2r
Fast
4:12
Avg
4:38
Slow
5:05
Sled Pull2r
Fast
7:31
Avg
8:28
Slow
9:26
Burpee Broad Jump2r
Fast
7:36
Avg
7:48
Slow
8:01
Row2r
Fast
5:48
Avg
5:51
Slow
5:54
Farmers Carry2r
Fast
3:59
Avg
4:22
Slow
4:46
Sandbag Lunges2r
Fast
9:24
Avg
10:33
Slow
11:43
Wall Balls2r
Fast
11:04
Avg
13:12
Slow
15:21
Roxzone
Roxzone Time2r
Fast
10:44
Avg
13:40
Slow
16:37