🇸🇬Hao Ran Sze

SIN

3 races|1 division|2 seasons|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#189,845 / 281,146

🇸🇬SingaporeApr 26

🇹🇭BangkokMar 26

🇸🇬SingaporeJun 25

Avg 1:48:44·3 races

Station Profile

HYROX · Men

vs 98,990 peers (1:25:39–1:44:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.3%

Sandbag+5.6%

Wall Balls+3.3%

Weaknesses

Sled Push-31.8%

Burpees-19.8%

Sled Pull-18.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:51:09	#895	#213
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:35:13	#1353	#392
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:59:52	#1366	#366

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:25

Avg

4:41

Slow

6:25

Run 23r

Fast

4:29

Avg

5:24

Slow

6:07

Run 33r

Fast

4:35

Avg

5:54

Slow

7:00

Run 43r

Fast

4:48

Avg

6:15

Slow

7:54

Run 53r

Fast

4:28

Avg

5:59

Slow

7:23

Run 63r

Fast

4:33

Avg

6:05

Slow

7:13

Run 73r

Fast

4:32

Avg

6:15

Slow

7:30

Run 83r

Fast

5:48

Avg

7:47

Slow

8:51

Run Total3r

Fast

39:35

Avg

48:19

Slow

56:09

Best Run3r

Fast

4:28

Avg

5:24

Slow

6:07

Workout Splits

SkiErg3r

Fast

4:33

Avg

4:38

Slow

4:48

Sled Push3r

Fast

4:16

Avg

4:49

Slow

5:22

Sled Pull3r

Fast

6:30

Avg

8:14

Slow

9:36

Burpee Broad Jump3r

Fast

6:57

Avg

7:10

Slow

7:26

Row3r

Fast

5:06

Avg

5:22

Slow

5:40

Farmers Carry3r

Fast

2:41

Avg

2:50

Slow

3:02

Sandbag Lunges3r

Fast

5:31

Avg

5:57

Slow

6:12

Wall Balls3r

Fast

7:33

Avg

7:40

Slow

7:49

Roxzone

Roxzone Time3r

Fast

12:05

Avg

13:45

Slow

15:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:41	6:25	3
Run 2	4:29	5:24	6:07	3
Run 3	4:35	5:54	7:00	3
Run 4	4:48	6:15	7:54	3
Run 5	4:28	5:59	7:23	3
Run 6	4:33	6:05	7:13	3
Run 7	4:32	6:15	7:30	3
Run 8	5:48	7:47	8:51	3
Run Total	39:35	48:19	56:09	3
Best Run	4:28	5:24	6:07	3
Workout Splits
SkiErg	4:33	4:38	4:48	3
Sled Push	4:16	4:49	5:22	3
Sled Pull	6:30	8:14	9:36	3
Burpee Broad Jump	6:57	7:10	7:26	3
Row	5:06	5:22	5:40	3
Farmers Carry	2:41	2:50	3:02	3
Sandbag Lunges	5:31	5:57	6:12	3
Wall Balls	7:33	7:40	7:49	3
Roxzone
Roxzone Time	12:05	13:45	15:35	3