🇨🇳Hanyang Kong

CHN

3 races|1 division|2 seasons|HYROX

HYROXMen

Singapore Expo 2025 · Nov 2025

#196,644 / 276,878

🇸🇬SingaporeApr 26

🇸🇬SingaporeNov 25

🇸🇬SingaporeJun 25

Avg 1:48:12·3 races

Station Profile

HYROX · Men

vs 91,254 peers (1:27:32–1:46:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.8%

Sandbag+4.2%

Running+4.0%

Weaknesses

Sled Pull-42.9%

Farmers-26.8%

Wall Balls-7.1%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:37:21	#535	#134
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:37:16	#579	#162
🇸🇬SingaporeHYROX	HYROX	Jun 2025	2:10:00	#1572	#407

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:34

Avg

3:53

Slow

4:20

Run 23r

Fast

4:52

Avg

5:04

Slow

5:23

Run 33r

Fast

5:29

Avg

5:38

Slow

5:49

Run 43r

Fast

5:16

Avg

5:38

Slow

5:56

Run 53r

Fast

5:29

Avg

5:44

Slow

5:55

Run 63r

Fast

5:34

Avg

5:50

Slow

6:05

Run 73r

Fast

5:54

Avg

5:58

Slow

6:02

Run 83r

Fast

6:04

Avg

7:41

Slow

9:46

Run Total3r

Fast

43:49

Avg

45:25

Slow

48:21

Best Run3r

Fast

4:52

Avg

5:04

Slow

5:23

Workout Splits

SkiErg3r

Fast

4:30

Avg

4:39

Slow

4:44

Sled Push3r

Fast

2:51

Avg

3:19

Slow

4:16

Sled Pull3r

Fast

7:15

Avg

8:55

Slow

11:30

Burpee Broad Jump3r

Fast

5:52

Avg

7:10

Slow

9:10

Row3r

Fast

4:57

Avg

5:03

Slow

5:17

Farmers Carry3r

Fast

3:05

Avg

3:36

Slow

4:18

Sandbag Lunges3r

Fast

5:44

Avg

7:14

Slow

10:12

Wall Balls3r

Fast

8:37

Avg

12:23

Slow

18:38

Roxzone

Roxzone Time3r

Fast

8:49

Avg

10:30

Slow

13:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	3:53	4:20	3
Run 2	4:52	5:04	5:23	3
Run 3	5:29	5:38	5:49	3
Run 4	5:16	5:38	5:56	3
Run 5	5:29	5:44	5:55	3
Run 6	5:34	5:50	6:05	3
Run 7	5:54	5:58	6:02	3
Run 8	6:04	7:41	9:46	3
Run Total	43:49	45:25	48:21	3
Best Run	4:52	5:04	5:23	3
Workout Splits
SkiErg	4:30	4:39	4:44	3
Sled Push	2:51	3:19	4:16	3
Sled Pull	7:15	8:55	11:30	3
Burpee Broad Jump	5:52	7:10	9:10	3
Row	4:57	5:03	5:17	3
Farmers Carry	3:05	3:36	4:18	3
Sandbag Lunges	5:44	7:14	10:12	3
Wall Balls	8:37	12:23	18:38	3
Roxzone
Roxzone Time	8:49	10:30	13:39	3