๐ณ๐ฑHans Van Kleef
NED
4 races|1 division|2 seasons|HYROX
HYROXMen
Rotterdam 2025 ยท Feb 2025
#197,953 / 276,664
๐ณ๐ฑRotterdamApr 26
1:46:46#1327
๐ณ๐ฑAmsterdamJan 26
1:49:39#2569
๐ณ๐ฑHeerenveenMay 25
1:37:48#1223
๐ณ๐ฑRotterdamFeb 25
1:37:35#1888
Avg 1:42:57ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:46:46 | #1327 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:49:39 | #2569 | |
| ๐ณ๐ฑHeerenveenHYROX | 1:37:48 | #1223 | |
| ๐ณ๐ฑRotterdamHYROX | 1:37:35 | #1888 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:57
Avg
4:52
Slow
5:28
Run 24r
Fast
4:51
Avg
5:07
Slow
5:14
Run 34r
Fast
5:24
Avg
5:39
Slow
5:59
Run 44r
Fast
5:10
Avg
5:44
Slow
6:15
Run 54r
Fast
5:41
Avg
6:36
Slow
8:36
Run 64r
Fast
5:28
Avg
5:53
Slow
6:24
Run 74r
Fast
5:16
Avg
5:55
Slow
6:37
Run 84r
Fast
6:41
Avg
7:44
Slow
9:04
Run Total4r
Fast
43:47
Avg
47:29
Slow
50:59
Best Run4r
Fast
4:51
Avg
5:07
Slow
5:14
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:11
Slow
4:26
Sled Push4r
Fast
2:28
Avg
2:50
Slow
3:12
Sled Pull4r
Fast
4:28
Avg
4:49
Slow
5:36
Burpee Broad Jump4r
Fast
7:02
Avg
8:30
Slow
10:21
Row4r
Fast
4:52
Avg
5:00
Slow
5:05
Farmers Carry4r
Fast
2:02
Avg
2:44
Slow
3:12
Sandbag Lunges4r
Fast
6:13
Avg
7:08
Slow
8:45
Wall Balls4r
Fast
7:03
Avg
11:03
Slow
14:29
Roxzone
Roxzone Time4r
Fast
7:46
Avg
9:15
Slow
10:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:52 | 5:28 | 4 |
| Run 2 | 4:51 | 5:07 | 5:14 | 4 |
| Run 3 | 5:24 | 5:39 | 5:59 | 4 |
| Run 4 | 5:10 | 5:44 | 6:15 | 4 |
| Run 5 | 5:41 | 6:36 | 8:36 | 4 |
| Run 6 | 5:28 | 5:53 | 6:24 | 4 |
| Run 7 | 5:16 | 5:55 | 6:37 | 4 |
| Run 8 | 6:41 | 7:44 | 9:04 | 4 |
| Run Total | 43:47 | 47:29 | 50:59 | 4 |
| Best Run | 4:51 | 5:07 | 5:14 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:11 | 4:26 | 4 |
| Sled Push | 2:28 | 2:50 | 3:12 | 4 |
| Sled Pull | 4:28 | 4:49 | 5:36 | 4 |
| Burpee Broad Jump | 7:02 | 8:30 | 10:21 | 4 |
| Row | 4:52 | 5:00 | 5:05 | 4 |
| Farmers Carry | 2:02 | 2:44 | 3:12 | 4 |
| Sandbag Lunges | 6:13 | 7:08 | 8:45 | 4 |
| Wall Balls | 7:03 | 11:03 | 14:29 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:46 | 9:15 | 10:17 | 4 |