๐Ÿ‡ณ๐Ÿ‡ฑHans Van Kleef

NED

4 races|1 division|2 seasons|HYROX
HYROXMen
Rotterdam 2025 ยท Feb 2025
#197,953 / 276,664
Avg 1:42:57ยท4 races

Station Profile

HYROX ยท Men
vs 90,268 peers (1:27:49โ€“1:47:20)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+21.1%
Wall Balls+12.8%
SkiErg+9.6%

Weaknesses

Burpees-61.8%
Farmers-31.2%
Sandbag-3.5%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:46:46#1327
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:49:39#2569
๐Ÿ‡ณ๐Ÿ‡ฑHeerenveenHYROX1:37:48#1223
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:37:35#1888

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:57
Avg
4:52
Slow
5:28
Run 24r
Fast
4:51
Avg
5:07
Slow
5:14
Run 34r
Fast
5:24
Avg
5:39
Slow
5:59
Run 44r
Fast
5:10
Avg
5:44
Slow
6:15
Run 54r
Fast
5:41
Avg
6:36
Slow
8:36
Run 64r
Fast
5:28
Avg
5:53
Slow
6:24
Run 74r
Fast
5:16
Avg
5:55
Slow
6:37
Run 84r
Fast
6:41
Avg
7:44
Slow
9:04
Run Total4r
Fast
43:47
Avg
47:29
Slow
50:59
Best Run4r
Fast
4:51
Avg
5:07
Slow
5:14
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:11
Slow
4:26
Sled Push4r
Fast
2:28
Avg
2:50
Slow
3:12
Sled Pull4r
Fast
4:28
Avg
4:49
Slow
5:36
Burpee Broad Jump4r
Fast
7:02
Avg
8:30
Slow
10:21
Row4r
Fast
4:52
Avg
5:00
Slow
5:05
Farmers Carry4r
Fast
2:02
Avg
2:44
Slow
3:12
Sandbag Lunges4r
Fast
6:13
Avg
7:08
Slow
8:45
Wall Balls4r
Fast
7:03
Avg
11:03
Slow
14:29
Roxzone
Roxzone Time4r
Fast
7:46
Avg
9:15
Slow
10:17