🇧🇪Hans Van Den Heuvel
BEL
5 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 59:22 | #25 | |
| 🇧🇪GentHYROX | 58:42 | #1 | |
| 🇳🇱MaastrichtHYROX | 1:00:41 | #17 | |
| 🇧🇪BelgiumHYROX | 56:04 | #1 | |
| 🇳🇱RotterdamHYROX | 1:01:44 | #18 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
2:30
Avg
3:19
Slow
4:06
Run 25r
Fast
2:48
Avg
3:03
Slow
3:12
Run 35r
Fast
2:59
Avg
3:15
Slow
3:28
Run 45r
Fast
2:59
Avg
3:15
Slow
3:29
Run 55r
Fast
3:00
Avg
3:20
Slow
3:39
Run 65r
Fast
3:02
Avg
3:19
Slow
3:36
Run 75r
Fast
3:00
Avg
3:19
Slow
3:34
Run 85r
Fast
3:18
Avg
3:33
Slow
3:43
Run Total4r
Fast
25:18
Avg
26:42
Slow
28:00
Best Run4r
Fast
3:04
Avg
3:07
Slow
3:12
Workout Splits
SkiErg5r
Fast
4:05
Avg
4:07
Slow
4:10
Sled Push5r
Fast
1:43
Avg
2:20
Slow
3:12
Sled Pull5r
Fast
3:43
Avg
4:24
Slow
6:03
Burpee Broad Jump5r
Fast
3:17
Avg
3:30
Slow
3:52
Row5r
Fast
3:54
Avg
3:58
Slow
4:04
Farmers Carry5r
Fast
1:26
Avg
1:38
Slow
1:58
Sandbag Lunges5r
Fast
2:41
Avg
2:57
Slow
3:13
Wall Balls5r
Fast
4:09
Avg
5:44
Slow
9:13
Roxzone
Roxzone Time4r
Fast
3:23
Avg
4:01
Slow
4:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:19 | 4:06 | 5 |
| Run 2 | 2:48 | 3:03 | 3:12 | 5 |
| Run 3 | 2:59 | 3:15 | 3:28 | 5 |
| Run 4 | 2:59 | 3:15 | 3:29 | 5 |
| Run 5 | 3:00 | 3:20 | 3:39 | 5 |
| Run 6 | 3:02 | 3:19 | 3:36 | 5 |
| Run 7 | 3:00 | 3:19 | 3:34 | 5 |
| Run 8 | 3:18 | 3:33 | 3:43 | 5 |
| Run Total | 25:18 | 26:42 | 28:00 | 4 |
| Best Run | 3:04 | 3:07 | 3:12 | 4 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:07 | 4:10 | 5 |
| Sled Push | 1:43 | 2:20 | 3:12 | 5 |
| Sled Pull | 3:43 | 4:24 | 6:03 | 5 |
| Burpee Broad Jump | 3:17 | 3:30 | 3:52 | 5 |
| Row | 3:54 | 3:58 | 4:04 | 5 |
| Farmers Carry | 1:26 | 1:38 | 1:58 | 5 |
| Sandbag Lunges | 2:41 | 2:57 | 3:13 | 5 |
| Wall Balls | 4:09 | 5:44 | 9:13 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 4:01 | 4:48 | 4 |