🇧🇪Hanne Van Damme
BEL
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Rotterdam 2025 · Feb 2025
Top 25%#20,530 / 150,321
🇧🇪MechelenMar 26
1:15:18#552
🇳🇱RotterdamFeb 25
1:09:38#104
Avg 1:12:28·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 1:15:18 | #552 | |
| 🇩🇪BerlinHYROX | 1:20:19 | #385 | |
| 🇳🇱RotterdamDOUBLES | 1:09:38 | #104 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:08
Avg
4:36
Slow
5:33
Run 23r
Fast
4:40
Avg
4:54
Slow
5:04
Run 33r
Fast
4:40
Avg
5:07
Slow
5:25
Run 43r
Fast
4:43
Avg
5:10
Slow
5:25
Run 53r
Fast
4:52
Avg
5:07
Slow
5:23
Run 63r
Fast
4:46
Avg
5:07
Slow
5:23
Run 73r
Fast
4:43
Avg
5:04
Slow
5:23
Run 83r
Fast
5:32
Avg
5:54
Slow
6:11
Run Total3r
Fast
38:40
Avg
40:57
Slow
42:11
Best Run3r
Fast
4:40
Avg
4:54
Slow
5:04
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:22
Slow
5:02
Sled Push3r
Fast
1:42
Avg
2:15
Slow
2:53
Sled Pull3r
Fast
2:53
Avg
3:27
Slow
4:00
Burpee Broad Jump3r
Fast
2:12
Avg
3:02
Slow
4:17
Row3r
Fast
4:04
Avg
4:33
Slow
5:01
Farmers Carry3r
Fast
1:18
Avg
1:43
Slow
2:26
Sandbag Lunges3r
Fast
2:27
Avg
3:29
Slow
4:01
Wall Balls3r
Fast
3:11
Avg
4:30
Slow
5:48
Roxzone
Roxzone Time3r
Fast
4:45
Avg
6:50
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:36 | 5:33 | 3 |
| Run 2 | 4:40 | 4:54 | 5:04 | 3 |
| Run 3 | 4:40 | 5:07 | 5:25 | 3 |
| Run 4 | 4:43 | 5:10 | 5:25 | 3 |
| Run 5 | 4:52 | 5:07 | 5:23 | 3 |
| Run 6 | 4:46 | 5:07 | 5:23 | 3 |
| Run 7 | 4:43 | 5:04 | 5:23 | 3 |
| Run 8 | 5:32 | 5:54 | 6:11 | 3 |
| Run Total | 38:40 | 40:57 | 42:11 | 3 |
| Best Run | 4:40 | 4:54 | 5:04 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:22 | 5:02 | 3 |
| Sled Push | 1:42 | 2:15 | 2:53 | 3 |
| Sled Pull | 2:53 | 3:27 | 4:00 | 3 |
| Burpee Broad Jump | 2:12 | 3:02 | 4:17 | 3 |
| Row | 4:04 | 4:33 | 5:01 | 3 |
| Farmers Carry | 1:18 | 1:43 | 2:26 | 3 |
| Sandbag Lunges | 2:27 | 3:29 | 4:01 | 3 |
| Wall Balls | 3:11 | 4:30 | 5:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:45 | 6:50 | 8:18 | 3 |