🇦🇺Hannah Ross

AUS

16 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Melbourne 2024 · Dec 2024

Top 5%#3,742 / 150,267

🇦🇺MelbourneDec 25

🇮🇪DublinNov 25

🇦🇺MelbourneDec 24

Avg 1:08:47·3 races

HYROXWomen

Brisbane 2024 · Aug 2024

Top 5%#1,712 / 143,620

🇬🇧GlasgowMar 26

🇦🇺MelbourneDec 24

🇮🇪DublinNov 24

🇬🇧BirminghamOct 24

🇦🇺BrisbaneAug 24

🇬🇧GlasgowMar 24

Avg 1:34:05·6 races

HYROX DOUBLESWomen

Cardiff 2025 · May 2025

Top 5%#6,441 / 147,894

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

🇬🇧GlasgowMar 24

Avg 1:23:43·3 races

HYROX PROWomen

Brisbane 2025 · Mar 2025

Top 10%#2,155 / 23,321

🇦🇺MelbourneDec 25

🇦🇺BrisbaneMar 25

Avg 1:12:24·2 races

HYROX TEAM RELAYMixed

Maastricht 2025 · Sep 2025

#7,273 / 12,727

🇳🇱MaastrichtSep 25

Avg 1:24:31·1 race

HYROX TEAM RELAYWomen

Glasgow 2026 · Mar 2026

#7,036 / 10,069

🇬🇧GlasgowMar 26

Avg 1:36:55·1 race

Station Profile

vs 10,020 peers (1:01:49–1:15:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+34.4%

Sled Push+28.6%

SkiErg+6.7%

Weaknesses

Farmers-18.2%

Sandbag-5.3%

Sled Pull-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:36:55	#82	--
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:37:56	#984	#212
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:04:59	#214	#31
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:13:48	#57	#10
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:19:40	#777	#188
🇳🇱MaastrichtTEAM RELAY	HYROX TEAM RELAY	Sep 2025	1:24:31	#43	--
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:09:55	#59	#26
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:29:22	#1112	#430
🇦🇺BrisbanePRO	HYROX PRO	Mar 2025	1:11:01	#15	#5
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:01:42	#36	#18
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:11:32	#48	#9
🇮🇪DublinHYROX	HYROX	Nov 2024	1:51:35	#790	#165
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:42:36	#984	#190
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:08:42	#9	#1
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:31:52	#639	#255
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:52:10	#686	#126

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 116r

Fast

2:07

Avg

4:38

Slow

7:11

Run 216r

Fast

3:41

Avg

5:20

Slow

7:05

Run 316r

Fast

3:51

Avg

5:37

Slow

7:18

Run 416r

Fast

4:00

Avg

5:39

Slow

7:30

Run 516r

Fast

4:10

Avg

5:42

Slow

7:23

Run 616r

Fast

4:10

Avg

5:48

Slow

7:38

Run 716r

Fast

4:06

Avg

5:37

Slow

7:23

Run 816r

Fast

4:11

Avg

5:37

Slow

7:47

Run Total16r

Fast

30:55

Avg

43:59

Slow

55:59

Best Run16r

Fast

3:41

Avg

4:58

Slow

6:41

Workout Splits

SkiErg16r

Fast

3:39

Avg

4:50

Slow

6:46

Sled Push16r

Fast

1:08

Avg

2:29

Slow

6:15

Sled Pull16r

Fast

2:28

Avg

4:48

Slow

8:34

Burpee Broad Jump16r

Fast

2:31

Avg

5:06

Slow

10:04

Row16r

Fast

4:02

Avg

5:03

Slow

6:10

Farmers Carry16r

Fast

1:24

Avg

2:14

Slow

3:09

Sandbag Lunges16r

Fast

2:38

Avg

4:14

Slow

5:55

Wall Balls16r

Fast

2:44

Avg

5:22

Slow

10:56

Roxzone

Roxzone Time16r

Fast

4:20

Avg

6:12

Slow

8:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:07	4:38	7:11	16
Run 2	3:41	5:20	7:05	16
Run 3	3:51	5:37	7:18	16
Run 4	4:00	5:39	7:30	16
Run 5	4:10	5:42	7:23	16
Run 6	4:10	5:48	7:38	16
Run 7	4:06	5:37	7:23	16
Run 8	4:11	5:37	7:47	16
Run Total	30:55	43:59	55:59	16
Best Run	3:41	4:58	6:41	16
Workout Splits
SkiErg	3:39	4:50	6:46	16
Sled Push	1:08	2:29	6:15	16
Sled Pull	2:28	4:48	8:34	16
Burpee Broad Jump	2:31	5:06	10:04	16
Row	4:02	5:03	6:10	16
Farmers Carry	1:24	2:14	3:09	16
Sandbag Lunges	2:38	4:14	5:55	16
Wall Balls	2:44	5:22	10:56	16
Roxzone
Roxzone Time	4:20	6:12	8:13	16