🇬🇧Hannah Nock

GBR

5 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:08:17

Manchester 2024 · Nov 2024

Top 25%#16,262 / 150,170

🇬🇧ManchesterNov 24

1:08:17#158

Avg 1:08:17·1 race

HYROXWomen

1:10:33

Warsaw 2025 · Apr 2025

Top 5%#3,057 / 143,620

🇵🇱WarsawApr 25

1:10:33#20

Avg 1:10:33·1 race

HYROX DOUBLESWomen

1:12:45

Glasgow 2023 · Feb 2023

Top 10%#12,473 / 147,770

🇬🇧GlasgowFeb 23

1:12:45#71

Avg 1:12:45·1 race

HYROX PROWomen

1:14:53

Marseille 2024 · Dec 2024

Top 25%#4,033 / 23,175

🇬🇧GlasgowMar 26

1:21:52#121

🇫🇷MarseilleDec 24

1:14:53#21

Avg 1:18:22·2 races

Station Profile

vs 7,879 peers (1:07:23–1:22:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.1%

Sled Push+18.5%

Row+5.9%

Weaknesses

Burpees-28.3%

Running-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:21:52	#121	#32
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:10:33	#20	#10
🇫🇷MarseillePRO	HYROX PRO	Dec 2024	1:14:53	#21	#7
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:08:17	#158	#50
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:12:45	#71	#27

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:10

Avg

4:23

Slow

5:54

Run 25r

Fast

4:05

Avg

4:37

Slow

4:58

Run 35r

Fast

4:40

Avg

5:01

Slow

5:13

Run 45r

Fast

4:24

Avg

4:59

Slow

5:21

Run 55r

Fast

4:30

Avg

5:07

Slow

5:24

Run 65r

Fast

4:27

Avg

5:05

Slow

5:23

Run 75r

Fast

4:29

Avg

5:04

Slow

5:24

Run 85r

Fast

4:27

Avg

5:34

Slow

7:00

Run Total5r

Fast

37:04

Avg

39:49

Slow

42:50

Best Run5r

Fast

4:05

Avg

4:37

Slow

4:58

Workout Splits

SkiErg5r

Fast

3:51

Avg

4:21

Slow

4:30

Sled Push5r

Fast

1:32

Avg

2:08

Slow

3:14

Sled Pull5r

Fast

2:39

Avg

3:46

Slow

4:59

Burpee Broad Jump5r

Fast

2:47

Avg

4:25

Slow

5:36

Row5r

Fast

4:04

Avg

4:42

Slow

5:04

Farmers Carry5r

Fast

1:29

Avg

1:57

Slow

2:26

Sandbag Lunges5r

Fast

3:10

Avg

3:58

Slow

5:25

Wall Balls5r

Fast

2:44

Avg

3:54

Slow

5:27

Roxzone

Roxzone Time5r

Fast

4:08

Avg

4:40

Slow

5:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	4:23	5:54	5
Run 2	4:05	4:37	4:58	5
Run 3	4:40	5:01	5:13	5
Run 4	4:24	4:59	5:21	5
Run 5	4:30	5:07	5:24	5
Run 6	4:27	5:05	5:23	5
Run 7	4:29	5:04	5:24	5
Run 8	4:27	5:34	7:00	5
Run Total	37:04	39:49	42:50	5
Best Run	4:05	4:37	4:58	5
Workout Splits
SkiErg	3:51	4:21	4:30	5
Sled Push	1:32	2:08	3:14	5
Sled Pull	2:39	3:46	4:59	5
Burpee Broad Jump	2:47	4:25	5:36	5
Row	4:04	4:42	5:04	5
Farmers Carry	1:29	1:57	2:26	5
Sandbag Lunges	3:10	3:58	5:25	5
Wall Balls	2:44	3:54	5:27	5
Roxzone
Roxzone Time	4:08	4:40	5:24	5