🇮🇪Hannah Mc Cusker

IRL

1 race|1 division|1 season|HYROX

HYROXWomen

Birmingham 2023 · Oct 2023

Top 5%#6,875 / 144,501

🇬🇧BirminghamOct 23

Avg 1:13:44·1 race

Station Profile

HYROX · Women

vs 23,546 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.3%

Wall Balls+18.4%

Sandbag+2.6%

Weaknesses

Sled Pull-20.2%

Sled Push-18.9%

Farmers-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:13:44	#23	#4

Split Analysis

Running Splits

Run 11r

Fast

3:31

Avg

3:31

Slow

3:31

Run 21r

Fast

4:24

Avg

4:24

Slow

4:24

Run 31r

Fast

4:36

Avg

4:36

Slow

4:36

Run 41r

Fast

4:55

Avg

4:55

Slow

4:55

Run 51r

Fast

5:04

Avg

5:04

Slow

5:04

Run 61r

Fast

5:04

Avg

5:04

Slow

5:04

Run 71r

Fast

5:08

Avg

5:08

Slow

5:08

Run 81r

Fast

5:34

Avg

5:34

Slow

5:34

Run Total1r

Fast

38:12

Avg

38:12

Slow

38:12

Best Run1r

Fast

3:31

Avg

3:31

Slow

3:31

Workout Splits

SkiErg1r

Fast

4:50

Avg

4:50

Slow

4:50

Sled Push1r

Fast

2:48

Avg

2:48

Slow

2:48

Sled Pull1r

Fast

5:33

Avg

5:33

Slow

5:33

Burpee Broad Jump1r

Fast

3:29

Avg

3:29

Slow

3:29

Row1r

Fast

4:56

Avg

4:56

Slow

4:56

Farmers Carry1r

Fast

2:03

Avg

2:03

Slow

2:03

Sandbag Lunges1r

Fast

3:48

Avg

3:48

Slow

3:48

Wall Balls1r

Fast

3:43

Avg

3:43

Slow

3:43

Roxzone

Roxzone Time1r

Fast

4:25

Avg

4:25

Slow

4:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	3:31	3:31	1
Run 2	4:24	4:24	4:24	1
Run 3	4:36	4:36	4:36	1
Run 4	4:55	4:55	4:55	1
Run 5	5:04	5:04	5:04	1
Run 6	5:04	5:04	5:04	1
Run 7	5:08	5:08	5:08	1
Run 8	5:34	5:34	5:34	1
Run Total	38:12	38:12	38:12	1
Best Run	3:31	3:31	3:31	1
Workout Splits
SkiErg	4:50	4:50	4:50	1
Sled Push	2:48	2:48	2:48	1
Sled Pull	5:33	5:33	5:33	1
Burpee Broad Jump	3:29	3:29	3:29	1
Row	4:56	4:56	4:56	1
Farmers Carry	2:03	2:03	2:03	1
Sandbag Lunges	3:48	3:48	3:48	1
Wall Balls	3:43	3:43	3:43	1
Roxzone
Roxzone Time	4:25	4:25	4:25	1