🇬🇧Hannah John
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:34
Avg
4:10
Slow
4:47
Run 22r
Fast
4:00
Avg
4:11
Slow
4:23
Run 32r
Fast
4:11
Avg
4:24
Slow
4:38
Run 42r
Fast
4:10
Avg
4:20
Slow
4:31
Run 52r
Fast
4:15
Avg
4:24
Slow
4:33
Run 62r
Fast
4:20
Avg
4:24
Slow
4:28
Run 72r
Fast
4:19
Avg
4:25
Slow
4:31
Run 82r
Fast
5:53
Avg
6:02
Slow
6:11
Run Total2r
Fast
34:37
Avg
36:17
Slow
37:58
Best Run2r
Fast
4:00
Avg
4:11
Slow
4:23
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:49
Slow
4:58
Sled Push2r
Fast
1:57
Avg
2:01
Slow
2:05
Sled Pull2r
Fast
3:37
Avg
3:50
Slow
4:03
Burpee Broad Jump2r
Fast
4:58
Avg
5:19
Slow
5:41
Row2r
Fast
5:00
Avg
5:10
Slow
5:21
Farmers Carry2r
Fast
1:51
Avg
1:52
Slow
1:53
Sandbag Lunges2r
Fast
4:17
Avg
4:18
Slow
4:19
Wall Balls2r
Fast
4:37
Avg
5:02
Slow
5:27
Roxzone
Roxzone Time2r
Fast
5:10
Avg
8:18
Slow
11:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 4:10 | 4:47 | 2 |
| Run 2 | 4:00 | 4:11 | 4:23 | 2 |
| Run 3 | 4:11 | 4:24 | 4:38 | 2 |
| Run 4 | 4:10 | 4:20 | 4:31 | 2 |
| Run 5 | 4:15 | 4:24 | 4:33 | 2 |
| Run 6 | 4:20 | 4:24 | 4:28 | 2 |
| Run 7 | 4:19 | 4:25 | 4:31 | 2 |
| Run 8 | 5:53 | 6:02 | 6:11 | 2 |
| Run Total | 34:37 | 36:17 | 37:58 | 2 |
| Best Run | 4:00 | 4:11 | 4:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:49 | 4:58 | 2 |
| Sled Push | 1:57 | 2:01 | 2:05 | 2 |
| Sled Pull | 3:37 | 3:50 | 4:03 | 2 |
| Burpee Broad Jump | 4:58 | 5:19 | 5:41 | 2 |
| Row | 5:00 | 5:10 | 5:21 | 2 |
| Farmers Carry | 1:51 | 1:52 | 1:53 | 2 |
| Sandbag Lunges | 4:17 | 4:18 | 4:19 | 2 |
| Wall Balls | 4:37 | 5:02 | 5:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:10 | 8:18 | 11:26 | 2 |