🇦🇺Hannah Cox
AUS
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2024 · Dec 2024
Top 10%#14,158 / 147,770
🇦🇺MelbourneDec 24
1:13:22#140
Avg 1:13:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneHYROX | 1:04:07 | #6 | |
| 🇦🇺MelbourneDOUBLES | 1:13:22 | #140 | |
| 🇦🇺MelbourneHYROX | 1:17:28 | #184 | |
| 🇦🇺MelbourneHYROX | 1:07:37 | #10 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:16
Avg
2:55
Slow
4:09
Run 24r
Fast
3:52
Avg
4:25
Slow
5:04
Run 34r
Fast
4:05
Avg
4:36
Slow
5:21
Run 44r
Fast
4:05
Avg
4:40
Slow
5:21
Run 54r
Fast
4:12
Avg
4:46
Slow
5:15
Run 64r
Fast
4:05
Avg
5:18
Slow
7:09
Run 74r
Fast
4:00
Avg
4:37
Slow
5:09
Run 84r
Fast
4:38
Avg
5:15
Slow
6:06
Run Total4r
Fast
31:10
Avg
36:31
Slow
40:20
Best Run4r
Fast
3:52
Avg
4:25
Slow
5:04
Workout Splits
SkiErg4r
Fast
4:20
Avg
4:25
Slow
4:28
Sled Push4r
Fast
1:20
Avg
1:55
Slow
2:12
Sled Pull4r
Fast
3:36
Avg
4:11
Slow
5:15
Burpee Broad Jump4r
Fast
2:15
Avg
2:49
Slow
3:34
Row4r
Fast
4:35
Avg
4:45
Slow
5:04
Farmers Carry4r
Fast
1:40
Avg
1:47
Slow
1:59
Sandbag Lunges4r
Fast
3:23
Avg
4:11
Slow
5:50
Wall Balls4r
Fast
3:18
Avg
3:30
Slow
3:58
Roxzone
Roxzone Time4r
Fast
5:38
Avg
6:35
Slow
7:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:16 | 2:55 | 4:09 | 4 |
| Run 2 | 3:52 | 4:25 | 5:04 | 4 |
| Run 3 | 4:05 | 4:36 | 5:21 | 4 |
| Run 4 | 4:05 | 4:40 | 5:21 | 4 |
| Run 5 | 4:12 | 4:46 | 5:15 | 4 |
| Run 6 | 4:05 | 5:18 | 7:09 | 4 |
| Run 7 | 4:00 | 4:37 | 5:09 | 4 |
| Run 8 | 4:38 | 5:15 | 6:06 | 4 |
| Run Total | 31:10 | 36:31 | 40:20 | 4 |
| Best Run | 3:52 | 4:25 | 5:04 | 4 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:25 | 4:28 | 4 |
| Sled Push | 1:20 | 1:55 | 2:12 | 4 |
| Sled Pull | 3:36 | 4:11 | 5:15 | 4 |
| Burpee Broad Jump | 2:15 | 2:49 | 3:34 | 4 |
| Row | 4:35 | 4:45 | 5:04 | 4 |
| Farmers Carry | 1:40 | 1:47 | 1:59 | 4 |
| Sandbag Lunges | 3:23 | 4:11 | 5:50 | 4 |
| Wall Balls | 3:18 | 3:30 | 3:58 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 6:35 | 7:38 | 4 |